Primalwontsaveme
Iron
- Joined
- Nov 25, 2025
- Posts
- 34
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I’m not sure whether to train sbl or NO
what do you guys think ?
what do you guys think ?
I’ve done many different splits but most sbl splits like fbeod I don’t really enjoy but also NO was fun but I don’t think it’s as optimalI tried a lot of methods. The best for me was training a few days in a row then taking a break
Have you tried it ?


