[Grif]

i hate this shit im thinking lmtn at most

 

[oscar]

im not good at rating but id probably agree with u, your hyoid is lowk selling and your zygos are recessed a bit. But good forward growth, so i'd say lmtn-mmtn

 

[oscar]

you should do chin tucks

 

[Grif]

you should do chin tucks

thank you, i’ll do

 

[oscar]

aightt good luck, you should do around 20-25 reps for 2 sets every day