youngman
Iron
- Joined
- Jan 27, 2026
- Posts
- 332
- Reputation
- 428
ramadan is act messing me up physically, i feel so low energy in the day and i usually sleep at 2 or 1 am and wake up at 5 to eat and then sleep adn wake up at 7 for skl so i dont even reach rem sleep, i barely get in 100g protein daily, i think ive prob lost a few kgs too, but im spiritually closer to God now and am debloated more often, ive gotten weaker physically also, am thinking mk677 straight after 20mg day js to gain some weight.




