hispanicbonelesschud
Iron
- Joined
- Jan 1, 2026
- Posts
- 2
- Reputation
- 2
15, 1.77M slightly malnourished, need some tips on how to grow taller. willing to inject.
You’re 15 and already 1.77 m, so you may still grow if your growth plates are open, but you shouldn't inject if you haven't softmaxxed. Fix nutrition first (adequate calories, protein, calcium, vitamin D, and so on.), sleep 8–10 hours nightly at least, train.
im a confirmed late bloomer didnt have my PHV until late may-septemberyou're done almost, maybe 180-182
mid height


