[kanyewestlover66]

Is it worth it to supplement my potassium or is spinach-maxing the only way?

 

[Z1gler7]

Is it worth it to supplement my potassium or is spinach-maxing the only way?

get lean and u will be debloated most the time. Only really raise potassium with bananas or coconut water or body armor if ur bloated and ate too much sodium, if ur already debloated and lean there is no point in raising potassium

 

[kanyewestlover66]

get lean and u will be debloated most the time. Only really raise potassium with bananas or coconut water or body armor if ur bloated and ate too much sodium, if ur already debloated and lean there is no point in raising potassium

Im lean asf rn because im in season, last Body compoisition test came in at 9% body fat, im not one of the fatcels coping with debloating.

 

[Z1gler7]

Im lean asf rn because im in season, last Body compoisition test came in at 9% body fat, im not one of the fatcels coping with debloating.

what I do is i just drink like body armor or something like that when I'm bloated and it works for me and I'm at like 15 percent bf lmao