Any tips to stay away from my phone? I’m always on this shit for hours LDARing after school and not being able to accomplish anything.
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Will do
Give it to a friend to hold onto for a couple of days and get it back for a couple and repeat the process
Gym then after the gym go for a walk in the park
set goals first that are easy and achievable for you (helpful goals ofc) then take little steps until u reach tougher goals
DO THE WORK FIRST THEN DO THE FUN
Try to do something that you like, such as playing football, basketball, or working out at the gym
Go out for a meal with a friend or something bro there’s sooo many topics you can talk about
just make a screen time and get someone else to do a random pin
Go for walks and leave your phone at home
I’ve been using my screen time for somewhat productive things like doing my own research about craniofacial anatomy and osteology
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