Discussion Percent body fat to have hollows? (1 Viewer)

[Includings]

I’m making the thread because I was wondering how low of a body fat percentage do yall usually go before seeing hollows?

I’m curious because I’ve grown up a bloatcel and I’m unironically the leanest I’ve ever been rn prob 15 percent body fat. I have pretty decent zygos and cheekbones that protrude out however my face still carries some puffiness and water retention. I know I can definitely get leaner but it’s frustrating knowing I’ll have to be 11ish percent to maintain hollows .

Call me weak minded or undisciplined idc
Should I order some lemon bottle don’t recommend me Aqualyx I can’t afford to be a puffer fish especially with my job I need to constantly look presentable. Sorry for the 2 questions in one!

 

[callidus]

I’m making the thread because I was wondering how low of a body fat percentage do yall usually go before seeing hollows?

I’m curious because I’ve grown up a bloatcel and I’m unironically the leanest I’ve ever been rn prob 15 percent body fat. I have pretty decent zygos and cheekbones that protrude out however my face still carries some puffiness and water retention. I know I can definitely get leaner but it’s frustrating knowing I’ll have to be 11ish percent to maintain hollows .

Call me weak minded or undisciplined idc
Should I order some lemon bottle don’t recommend me Aqualyx I can’t afford to be a puffer fish especially with my job I need to constantly look presentable. Sorry for the 2 questions in one!

isn't it just 13% and below or something like that depending on bone structure, and go ahead and order some dude

 

[ppsmasher6969]

Ultrasonic cavitation can be utilized for excessive fat pads, but caution is necessary as it poses the most risk.

There is no certain bodyfat to maintain hollow cheeks, ive had hollow cheeks when i was at 20% bodyfat

 

[callidus]

Ultrasonic cavitation can be utilized for excessive fat pads, but caution is necessary as it poses the most risk.

There is no certain bodyfat to maintain hollow cheeks, ive had hollow cheeks when i was at 20% bodyfat

was it really hollow or were you just abusing lighting

 

[FoidSlayer]

Get to like 9-11%

Then use furo

 

[Includings]

Get to like 9-11%

Then use furo

The esters intro thread is ready ima try to format wish me luck

 

[FoidSlayer]

The esters intro thread is ready ima try to format wish me luck

I'll format for you