I started doing the nocturnal Kent diet of eating 500 grams of sugar and just drinking milk. I've started to feel like shit and I'm looking worse, daily I'm losing vascularity and I am getting chubbier. What am I doing wrong?
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tryout pablo's 2kg sugar method while overdosing shami's debloat powder
Ok perfect. Should I also run into a wall like kents course says I should
jfl fucking retard
u should definitely try 4lers method
turn ur bed from north to south for optimal results
you start to see results after a year, just up the sugar to 1000g
ur endocrine system is getting used to the sugar thats why. best bump it up to a gallon of skim milk an hour and 50 kg of sugar
If it didn't works it means you need to up the dose, 10× more sugar, 10× more rotting and 10× more gambling very high iq
very high iq
yo ass cant be real
My ass is very much real
I honestly hope you are joking. Nocturnal kent is just trying to eliminate the competition. 500 g of sugar barely increases igf1 and it just causes insulin resistance, which obviously is counterproductive.
If you have good insulin regulation youll be fine.But the sugar diet is mostly because of diet.I dont even know why he is promoting it to grow bones.The thing that grew his bones s bonesmashing.
4skins method is better than sugar diet
How much 4skin should I be consuming then
However much you can cut off
JFL & DNR I’m not taking this serious at all
alr buddy, just know im gonna ascend by spamming shamis dbloat powder and spamming the sugar and milk method
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