My personal night routine that I try to follow:
• brush teeth( I usually use a miswak stick basically a natural toothbrush, but sometimes use a plastic toothbrush as well)
• give my phone to my parents, this prevents me from procrastinating
• read, helps my English speaking skills
• stretch/ walk, no brainer, everyone should do this rather than LDARing
You guys could give advice on how I could improve my night routine, will appreciate it
• brush teeth( I usually use a miswak stick basically a natural toothbrush, but sometimes use a plastic toothbrush as well)
• give my phone to my parents, this prevents me from procrastinating
• read, helps my English speaking skills
• stretch/ walk, no brainer, everyone should do this rather than LDARing
You guys could give advice on how I could improve my night routine, will appreciate it
