[sub5cel]

im 91kg 5'11, 17m

would 1.3k calories a day + 10k steps a day be enough to drop down atleast 20kg in the next 3 months?

its omad btw so im fasting for 24 hrs between every meal eating at the same time everyday

 

[itisneverover]

im 91kg 5'11, 17m

would 1.3k calories a day + 10k steps a day be enough to drop down atleast 20kg in the next 3 months?

its omad btw so im fasting for 24 hrs between every meal eating at the same time everyday

just run PSMF bro are u slow or something 700 cals a day and supplementation

fucking larper spiking my cortisol bitch as retard

 

[ogremaxxed]

Hop on reta or start swallowing gum it makes you feel full and eat alot of cucumbers,lettuce, watermelon ( any fruit or vegetable that's mostly water)

 

[itisneverover]

Hop on reta or start swallowing gum it makes you feel full and eat alot of cucumbers,lettuce, watermelon ( any fruit or vegetable that's mostly water)

gust jdured guar gum at tthos pojt

 

[ogremaxxed]

gust jdured guar gum at tthos pojt

Fr bro fr

 

[Circadex]

Hop on reta or start swallowing gum it makes you feel full and eat alot of cucumbers,lettuce, watermelon ( any fruit or vegetable that's mostly water)

Swallow gum? are you retarded?

 

[ogremaxxed]

Swallow gum? are you retarded?

It gets rid of your appetite and you just shit it out

 

[Circadex]

It gets rid of your appetite and you just shit it out

And you ingest countless microplastics. This happens when you consume gum like intended, god knows what swallowing does.

 

[DYd]

Carnivore diet and daily excersise for body maxxing also do a full day of fasting on weekends

 

[itisneverover]

And you ingest countless microplastics. This happens when you consume gum like intended, god knows what swallowing does.

you are the stupisted person on here

"microplastics"

 

[ogremaxxed]

Carnivore diet and daily excersise for body maxxing also do a full day of fasting on weekends

Carnivore diet is the most cope diet out there it'll just make you tired from not getting enough carbs in

 

[itisneverover]

Fr bro fr

just drink guar gum at that point

 

[itisneverover]

Carnivore diet is the most cope diet out there it'll just make you tired from not getting enough carbs in

ON GOD
it reduces igf as well

 

[Circadex]

you are the stupisted person on here

"microplastics"

Yeah man enjoy infertility.

 

[ogremaxxed]

Yeah man enjoy infertility.

A wee bit of gum isn't going to make you infertile

 

[itisneverover]

Yeah man enjoy infertility.

0.25mg arimidex EOD will resolve all estrogenic qualities of microplastics and then some

 

[DYd]

Carnivore diet is the most cope diet out there it'll just make you tired from not getting enough carbs in

Carbs bloat your fat ass, when your in carnivore diet you enter in smth called ketosisa metabolic state where your body stops relying on glucose (carbs) as its primary fuel and switches to burning fat.

 

[itisneverover]

Yeah man enjoy infertility.

I swear man you have to be the stupidest poster on here

 

[itisneverover]

Carbs bloat your fat ass, when your in carnivore diet you enter in smth called ketosisa metabolic state where your body stops relying on glucose (carbs) as its primary fuel and switches to burning fat.

good god I'ma cook your ass in a new thread and destroy you

 

[Circadex]

A wee bit of gum isn't going to make you infertile

Im not suggesting gum alone would make you infertile idiot, i wasn't even replying to you. He was implying, or so i think, microplastics aren't a cause for concern. Which they are. However, regularly swallowing gum well have negative effects. If you don't think this you're probably a future victim of natural selection.

 

[Circadex]

I swear man you have to be the stupidest poster on here

Amazing argument bro, i love your points.

 

[itisneverover]

Im not suggesting gum alone would make you infertile idiot, i wasn't even replying to you. He was implying, or so i think, microplastics aren't a cause for concern. Which they are. However, regularly swallowing gum well have negative effects. If you don't think this you're probably a future victim of natural selection.

microplatics are in everything and you gonna be a btich about gum just take arimidex

 

[DYd]

I swear man you have to be the stupidest poster on here

Please saar don't unleash your roidrage with me

 

[Circadex]

microplatics are in everything and you gonna be a btich about gum just take arimidex

Danger is everywhere, doesn't mean im going to chose to walk down the alleyway located in a dangerous area at night.

 

[itisneverover]

Please saar don't unleash your roidrage with me

"saar don't take exgoengous compounds saar they are not good for you stick with ghee and curry sarr be carnivore saar like chanda Gupta saar"