goyboy.hero
Superhero of the goys
- Joined
- Feb 25, 2026
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I'm gonna try to get my dad to compete in a natty bodybuilding competition.
He is a 49 year old natural, (yes an oldcel). He is around 12% body fat, 185 pounds, and 5'11.
Advice would be appreciated
He is a 49 year old natural, (yes an oldcel). He is around 12% body fat, 185 pounds, and 5'11.
Advice would be appreciated

