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Most importsnt things to do in puberty to ascend? (2 Viewers)

Most importsnt things to do in puberty to ascend?

echtaadam

Iron
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May 7, 2026
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  • #1
Im now 15 turning 16 september and people talk so mich that 16-22 your bones grow the most on what should i focus the most for good gone growth and height?
 

tmpll

GCK
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Jan 16, 2026
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  • #2
by doing things
 

Ravana

never over
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Jan 14, 2026
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  • #3
Im now 15 turning 16 september and people talk so mich that 16-22 your bones grow the most on what should i focus the most for good gone growth and height?
raw milk + masai jumps + health = HOLY HEIGHT
 

Ravana

never over
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  • #4

iblameyoutoo

Slayer from mumbai
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Jun 30, 2026
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  • #5
Im now 15 turning 16 september and people talk so mich that 16-22 your bones grow the most on what should i focus the most for good gone growth and height?
Majority of it is genetics lol but honestly just have a good diet and work out. Dont be depressed which you probably are since you are on this app
 

kryo

Iron
Joined
Feb 23, 2026
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  • #6

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