[appealteen]

I see many TikTokers claiming they achieved forward growth through counterclockwise rotation, and many com "mewing", "chin tucks and neck curls" or chewing with premolars,etc...Is it true, or would you have to have surgery to achieve counter-clockwise rotation?

 

[Eryczek]

I see many TikTokers claiming they achieved forward growth through counterclockwise rotation, and many com "mewing", "chin tucks and neck curls" or chewing with premolars,etc...Is it true, or would you have to have surgery to achieve counter-clockwise rotation?

in rare cases i have seen people achieve CCW rotation with premolar chewing and mewing above 18, chin tucks and neck curls dont have anything to do with CCW rotation tho

its obviously more effective the younger you are, and of course posture plays a massive role, but IMO from 17-20 you can still achieve "respectable" CCW rotation if you do everything correct