Human height is determined by the elongation of long bones via epiphyseal growth plates cartilage zones that ossify and fuse after puberty. After fusion, you’re done. No amount of bouncing, terra firma defiance, or tribal calf-flex will make you taller or lengthen bone jfl. Cage at that discord server.
Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.
b-b-b-b-b-b-b-b but the study said this?
bmcpediatr.biomedcentral.com
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:
pmc.ncbi.nlm.nih.gov
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.
This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")
@Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
for the retards who say I use chat gpt. On my life I don't touch it other then to verify a fact or 2 (self explanatory because I don't want to scan through google.
@Volksstaffel @proex @GhostBoySwag
Jumping induces mechanical forces, yes but they get absorbed by tendons, ligaments, and the shock absorbers in your joints. the only gains you will get is: neuromuscular efficiency, explosive elasticity, and maybe improved tendon stiffness not extra centimeters of bone lmafo.
b-b-b-b-b-b-b-b but the study said this?
24-Week jumping exercise influence on growth speed and GH-IGF-1-IGFBP-3 axis among short-stature children - BMC Pediatrics
Objective To explore the effect of jumping exercises on improving short-stature symptoms and changes of serum GH, IGF-1, IGFBP-3, and IGF-1/IGFBP-3 in short-stature patients, so as to provide potential theoretical reference for short-stature treatment. Methods A non-randomized controlled...
bmcpediatr.biomedcentral.com
this was a 24-week jumping program had significantly greater height gains and higher IGF-1 activity. Growth was due to hormonal effects, not fucking mechanical bone lengthening.. This is the most retarded thing I've seen jfl (I had not responded to it because I hadn't read the study.)
TL DR
Jumping won't save you manlets. There is a extremely small chance of it working but this only applies to the young ones. (I recon anything under 13)
as for the hgh thing:
Effects of high-dose recombinant human growth hormone treatment on IGF-1 and IGFBP-3 levels in idiopathic dwarfism patients - PMC
To investigate the effects of high-dose recombinant human growth hormone(rhGH) treatment on insulin-like growth factor-1 (IGF-1) and insulin-like growth factor binding protein-3 (IGFBP-3) levels in patients with idiopathic dwarfism. This study ...
pmc.ncbi.nlm.nih.gov
higher gh only leads to higher stimulus. Not directly more growth. So you can't take it and think you'll grow 5 inches. You are delt with what your genetics give you. There's no over-riding it other then acrogomaly (which I don't think any of you "height-maxxers" want.)
Your referring to bone lengthing and remodeling which is most likely not going to happen. EX: Bass ig.
This is what isn't going to be happening to you. (I'm just putting this out there before you retards go from massi jumps to bone smashing and gh for "facial bone mass")
@Brian wazir
Here you go, I made a thread to educate you guys. Lmk if I missed anything or you want me to go more in depth.
@Volksstaffel @proex @GhostBoySwag
not even homelander would fall for this
