looking through my diary and old devices notes,
so I got my superior system to disciplinemaxx back, refined after years of filtering useless junk methods
would be dumping short notes
but 1st, let's just cover the
"Muh addy Muh Stimulants" before slothmaxx goyim start sopamming:
I was talking about the difference between adhd-stimulants basically
methylphenidate (ritalin etc.): The weakest one among all works only by inhibiting dopamine re-uptake (the clearance of dopamine from the brain after it's been released, which reduces pleasure). nerfed as shi
blocks this removal of dopamine, increasing pleasure by keeping more of it in the brain.
However, it doesn't release any dopamine on its own; you have to get it from some activity, which is hard to do with tedious task, but easy with somewhat fun tasks.
Vyanse (pure dextroamphetamine) slow release for less crash and stable levels,
Adderall (75% dextroamphetamine + 25% levoamphetamine, the inferior one that just distracts you more, psychical stimulus so more addicting,
not worth it unless you need it for physical work or just a lazy fag wanting to do the laundry or clean your room,
it tickles your muscles and motivates you to move basically
not ideal for High-IQ tasks. Pure dextroamphetamine mogs .
Dexedren etc. dextro-amphatamine: fast version of vyanese or vice versa
both give you kickstart and increase motivations by the dopamine release, but not the top of the stimulants,
for some, it's limitless pill making hard work super easy, but for majority, it won't carry them through tedious tasks, tho its a lot easy to follow throigh systems with it
now the mogger among moggers, "meth-amphetamine" / desoxyn
3-4x more dopamine than the one listed above, can carry you through unbearable tasks by providing pleasure on it's own.
it's basically hacking GRIT/discipline/motivation, for the adhd havers with 0 good habits even
changes lives.
tho if you genuinely wanna get carried, oral won't do, you'd need to take it intra nasal,that's why the addicted john pork clav takes this, desoxyn is likely larp for feds, unless he's putting it under the tounge:
METH
Materials needed: nasal saline ampules, nasal spray bottles, digital gram scale. Dose: 10 mg/mL. Prepare the amphetamine by grinding the crystal into as fine a powder as possible. Use a digital gram scale and a precision scooper to measure the amount. Open the nasal spray bottle and add 10 mg of powder per milliliter of saline you plan to use. Gently swirl until you have a homogeneous solution. Administer intranasally according to your preference and current tolerance.
Recommended support: L-theanine, melatonin, propranolol, alpha-lipoic acid ALC. ( not the best, do if you wanna blow money )
+
God tier: ketamine/Spravato — FDA-approved.
Upregulates BDNF and NGF and promotes neuroplasticity, producing rapid tolerance reduction.
Use every 2–3 weeks on weekends, allowing recovery between sessions.
I am talking 50 mg medical doses, intranasal
not junky high smoking retardmaxx doses like
oldfag
Spravato administered intranasally clears relatively quickly compared with high smoked doses. So you don't need to worry about test or taking addy after the administration
just 1 day gap before and after spravato.
Unless you are highl-IQ, I do not recommend trying this.
retarded goyim cattle stay away, you most likely gonna mess up:
GH helps with this because of recovery
& cruising on high doses also helps with motivation a lot,
more kick than addy, "kick" is the main word here, tho, i don't mean long session, combine both to mog
do Eplerenone, Cialis and the ones mentioned for stimulants above, for blood pressure.
________________________________________________________________________________________________________________________________________________________________________
Psychology system that actually works
1. Alarm clocks for every hour, with app- blocker popup that you'll pause yourself,
to get awareness back so that you stop procrastination
2. you'll do some jumping-jacks/ burpees/spriniting
basically HIT
purpose 1:
empty your hypothalamus
= more space to absorb information into short term that'll go to long term while sleeping, skill learning/ knowledge basically
empty hypothalamus doesn't mean the thing you studied just now gone btw, it stays, just think of it as extra space as I'm in no mood to explain proper nuero-chemistry
purpose 2:
more blood/oxygen/ energy for your brain
It's like meditation and the distracting task go away from mind, because HIT = empty brain thought, just like meditation, but better
so you don't procrastinate because of "muh low energy", "let it pass admit defeat" bs
____________________________________________________________________________________________________________________________________
Benefit: getting back to work & no wasting time, 1 hour alarm/popup block for every hour
the HIT is gonna be 2 min,\ & easy than cognitive work for cognitively fatigues brain, while your body is just rested and needs stimulas
so you'll be more inclined to do it than actual boring task, that's why it works and you don't procrastinate
optional:
starvemaxxing/ reducing fat, sugar from diet, cutting off dopamine and all fun activities for few days
before starting work, only thing you can use is walking around, getting bored and just reading blank books from e reader or hatrd copy
no colorful mobile screen
fibre, veggies, lean bland protien is what you need, while somewhat starving;
, you're allowed black coffee in the morning, it's better to fat & carb starve the first 8 hours completely
then you can do them as a tiny part of your diet
benefit, easier to change habit because it increases the meh
too tired, just take my word for it
only do it if you're goymaxxed addict and can't work with the method listed above, this one is basically a version of dopamine detox that works'
despite dopamine detox being retarded.
the goal of this is to just introduce a little bit of cognitively loading boring tasks, like 30-60 mins, if you're at 0
If you study and do any work against your will daily, for even half an hour, dont do this
try this before meth, if you're at 0
I’ll just go to Somalia and live there they’ll understand me
