[Marvelous_iqlet]

Can someone tag me on a good leanmaxing guide with its dangers on puberty

 

[ethnic sapphire]

your defecit should be 200 max that way it would have no effecte on pubrity but you can just take reta

 

[jkxz]

your defecit should be 200 max that way it would have no effecte on pubrity but you can just take reta

would reta have no effect on puberty?

 

[ethnic sapphire]

would reta have no effect on puberty?

Glp-1s don't put your body into starvation, and retatrutide increases energy expenditure.

 

[Z1gler7]

Can someone tag me on a good leanmaxing guide with its dangers on puberty

eat maintenance or like 300 cal deficit but just do a lot of cardio and eat very nutrient dense food

 

[ethnic sapphire]

eat maintenance or like 300 cal deficit but just do a lot of cardio and eat very nutrient dense food

it would have the same effect iqlet