just did pushups and sit ups in my room like a cuck (2 Viewers)

[the wizard]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

 

[the wizard]

i figure i can maintain a decent physique thanks to tren and adrol

 

[Skull]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

nothing wrong with it.

 

[the wizard]

nothing wrong with it.

yeah, hopefully i dont keep losing muscle, might actually gain a bit yk

 

[Skull]

yeah, hopefully i dont keep losing muscle, might actually gain a bit yk

You will.

 

[the wizard]

You will.

yeah with the help of some of the best anabolic steroids ill be fairly well off, especially as erda rapes my joints

 

[Skull]

yeah with the help of some of the best anabolic steroids ill be fairly well off, especially as erda rapes my joints

keep me apprised.
i am curious about your results in the future.

 

[the wizard]

keep me apprised.
i am curious about your results in the future.

of course i will, i will never abandon this forum

 

[Skull]

of course i will, i will never abandon this forum

Marvelous then, good luck for now, my friend.

 

[the wizard]

Marvelous then, good luck for now, my friend.

yeah, hopefully i fill out my frame a bit, just need the self esteem boost yk

 

[Fried]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

Reminds me of when I was younger

 

[Wogboy]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

Just go to the gym it’s not that hard on Erda

 

[Skanta]

@Wogboy go use the spatula again nga what are you in about trust me he can not go to the gym the joint pain is horrible

 

[Chakiyo]

yeah, hopefully i dont keep losing muscle, might actually gain a bit yk

up the dose

 

[ineedbones]

Idk man pushups and situps are probably the worst bodyweight exercises that u can do just do a few sets of pull ups and dips if u have a park nearby or a pull up bar or a tree at home and use 2 chairs for dips

 

[the wizard]

Idk man pushups and situps are probably the worst bodyweight exercises that u can do just do a few sets of pull ups and dips if u have a park nearby or a pull up bar or a tree at home and use 2 chairs for dips

i will do this.

 

[nordsfee]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

Nothing wrong with it

 

[glk44]

i don’t really wanna or can go to the gym on erda, so pushups and sit ups before bed it is

I never see any gains bro what do I do I'm 5,10 135lbs