[chris394]

Is training masseters really worth it, and can make the illusion of wider gonions or is it mostly cope?

 

[Kakashi69]

Is training masseters really worth it, and can make the illusion of wider gonions or is it mostly cope?

training messeters muscle is worth it unless u over do it and look like a box head

 

[chris394]

training messeters muscle is worth it unless u over do it and look like a box head

what method is the most efficient for hypertrophy, in masseters specifically ?

 

[Godveil Heir]

Is training masseters really worth it, and can make the illusion of wider gonions or is it mostly cope?

It can, but it can also look bad

what method is the most efficient for hypertrophy, in masseters specifically ?

Chewing Hard gums made for jaw training
or just roiding

 

[vozaz]

It can, but it can also look bad



Chewing Hard gums made for jaw training
or just roiding

yes im on this jawliner gum which im going to be on for another 7 weeks roughly or up until i think is enough masseater growth, its alright and i think my results will be good and itll help my gonions appear bigger, you have to be careful not to grow the buccinator muscle, unless you want to look bloated, im doing small movements repetitively near the back molars with one piece of gum, alternating sides every 4 minutes 2x, for a total of a 16 minute workout, im doing this every other day but if i have pain stop for a extra day or up until its gone