I've been wondering if I should suplement vitamins I have bought some essential ones but is it worth it? or should I js wait till I'm 18 and roidmaxx (1 Viewer)

[ArimaWillAscend]

Mind me I'm 15

 

[Endo]

Unless you have defencencies the benefit is minimal

Mind me I'm 15

 

[MTN]

[UWSL]Don't wait until you're 18, start now, stop the cope [/UWSL]

 

[ArimaWillAscend]

Unless you have defencencies the benefit is minimal

my diet's kinda ass

 

[Endo]

[UWSL]Don't wait until you're 18, start now, stop the cope [/UWSL]

Premature growth plate closure

 

[Endo]

my diet's kinda ass

It’s still pretty hard to have defencies

 

[ArimaWillAscend]

It’s still pretty hard to have defencies

i only had vitamin C defenciency but i started supplementing like 1000mg daily

 

[Endo]

i only had vitamin C defenciency but i started supplementing like 1000mg daily

Best advice is to just maximise genetic height potential now, get basic skincare

I lost a lot of buccal fat at ~16/17 so you’ll look a lot better as you age

 

[ArimaWillAscend]

Best advice is to just maximise genetic height potential now, get basic skincare

I lost a lot of buccal fat at ~16/17 so you’ll look a lot better as you age

bloating is my main issue tbh I'm trying to maximize my maxilla and height rn,i use some bs from cerave but i still struggle w acne like hell

 

[Endo]

bloating is my main issue tbh I'm trying to maximize my maxilla and height rn,i use some bs from cerave but i still struggle w acne like hell

Anything from La Roche Posay
Cera ve is fine to start
Add benzoyl peroxide for RED spots

 

[ArimaWillAscend]

Anything from La Roche Posay
Cera ve is fine to start
Add benzoyl peroxide for RED spots

aight thanks

 

[Endo]

aight thanks

Also use retinol and niacinamide both 2x per week game changer

 

[davidmcall1899]

 

[Pflcel]

View attachment 11846

David can u cum on my eye area pls. I’m gonna make it my profile banner

 

[emogymmax]

David can u cum on my eye area pls. I’m gonna make it my profile banner View attachment 11848

kino.gg, bump

 

[Godveil Heir]

start roiding if 16+