Is this possible? (2 Viewers)

[AJ-18888]

 

[bacland]

spot the diffrence?

 

[realhmtn]

spot the diffrence?

neck width

 

[bacland]

neck width

ohhh thanks

 

[Perfectionist]

spot the diffrence?

Damn bro you blind

 

[Perfectionist]

View attachment 38488

You just have to put your neck muscles under a lot of stress for a long time to spot the results

 

[bacland]

Damn bro you blind

yeah i might be

 

[excrescence]

I like titles like this. You never know what the thread will be about

 

[Perfectionist]

You just have to put your neck muscles under a lot of stress for a long time to spot the results

This is jfl not true

 

[carbon]

I like titles like this. You never know what the thread will be about

And it’s always bullllshit

 

[Perfectionist]

And it’s always bullllshit

All that climax inside just to see absolute BS

 

[Dexter]

someone answer this nigga, I'll mark as solution and lock the thread.

 

[Perfectionist]

View attachment 38488

Ts ain't possible but, neck growth definitely is.

 

[realhmtn]

Yes, it's posible to get more neck width.

Do neck curls and lateral raises daily.

Mark as solution

 

[pua]

Yes, it's posible to get more neck width.

Do neck curls and lateral raises daily.

Mark as solution

1. lateral raises do not target neck width at all, they target the medial head of the deltiod
you may be confusing shoulder width with neck width
2. training every day would not be a good frequency for his goals. for purposes of hypertrophy i would recommend training 2-3x a week
3.also instead of just doing neck curls, doing neck extensions and shrugs (traps) as well would be best for making your neck appear wider

 

[realhmtn]

1. lateral raises do not target neck width at all, they target the medial head of the deltiod
you may be confusing shoulder width with neck width
2. training every day would not be a good frequency for his goals. for purposes of hypertrophy i would recommend training 2-3x a week
3.also instead of just doing neck curls, doing neck extensions and shrugs (traps) as well would be best for making your neck appear wider

I dont know

they we're giving out free solution just gpt'ed

 

[Dexter]

I dont know

they we're giving out free solution just gpt'ed

you took advantage of my innocence

 

[realhmtn]

you took advantage of my innocence

my bad brah

wont happen again

 

[Perfectionist]

1. lateral raises do not target neck width at all, they target the medial head of the deltiod
you may be confusing shoulder width with neck width
2. training every day would not be a good frequency for his goals. for purposes of hypertrophy i would recommend training 2-3x a week
3.also instead of just doing neck curls, doing neck extensions and shrugs (traps) as well would be best for making your neck appear wider

nice

 

[Hexum]

yes

 

[Apple937]