[GhostyWillAscend]

Is there any benefits of eating raw meat or are people just jestering?

 

[Goyberg]

Is there any benefits of eating raw meat or are people just jestering?

The vitamin bioavailability is 5-10% more, depending on how you cook it, but the protein absorption is much better when you cook it. ideally just eat steak rare or mediuam rare. The benefit is negligible to eat raw.

 

[GhostyWillAscend]

The vitamin bioavailability is 5-10% more, depending on how you cook it, but the protein absorption is much better when you cook it. ideally just eat steak rare or mediuam rare. The benefit is negligible to eat raw.

alright thanks

 

[Nardicus102]

NO there is not, legit taking a multivitamin covers most the benifits you would get from eating the meat raw

Most self contious people regarding health take a multi vitamin anyways, so it doesn't make sense to suffer through eating the meat raw

 

[GhostyWillAscend]

alr thanks

 

[Goyberg]

NO there is not, legit taking a multivitamin covers most the benifits you would get from eating the meat raw

Most self contious people regarding health take a multi vitamin anyways, so it doesn't make sense to suffer through eating the meat raw

There is a benefit, but it's negligible.

 

[Chars]

I eat organs raw because I'm eating them for nutrition. I sear muscle meat because that way it's more enjoyable to eat

 

[Chizzler]

unnecessary stress on ur stomach for negligible benefits, just eat high quality meat and dairy if ur that bothered.

 

[Goyberg]

unnecessary stress on ur stomach for negligible benefits, just eat high quality meat and dairy if ur that bothered.

A2 milk is goated

 

[Goyberg]

unnecessary stress on ur stomach for negligible benefits, just eat high quality meat and dairy if ur that bothered.

why not lightly sear the organ meat?