Is sleeping 13-15hrs per day good for you (1 Viewer)

[ogre]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

 

[iblamevisual]

ur gonna be tired best is 8-10h

 

[ambitiousturtle63]

As long as youre eating and exercising enough

 

[TheAlphaMale]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

Why do you sleep so long bruh

 

[ogre]

ur gonna be tired best is 8-10h

Is it good for hgh tho

 

[6zrir6a]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

My gf sleeps like 5 hours more, I reckon it’s alright

 

[ogre]

Why do you sleep so long bruh

Idk always have

 

[Osteotomy]

Is it good for hgh tho

all of the hgh is released during the first few hours of sleep lol

 

[PSLOne]

Is it good for hgh tho

8-10 hours is enough for growth, you'll just be tired and have less time to do stuff

 

[VelocityAnt]

 

[light.incl]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

HGH is released at the beginning of sleep in stage N3, so sleeping more than 9h30 is mainly useless. But if you really need 12h it's strange, but yeah, aim at 9 at least.

 

[BastiHgH]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

Me too i love sleeping

 

[hERo88]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

Depends on if youre sleeping 4am to 6 pm or smt like 9pm to 12

 

[Bonezzz32]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

No jfl

 

[ogre]

Depends on if youre sleeping 4am to 6 pm or smt like 9pm to 12

Just depends what time I go to sleep, sometimes 8pm- 11am sometimes 4am to 6pm

 

[hideandseek]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

No work?

 

[ogre]

No work?

Nah I go college and live with my parents

 

[JellyMaster]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

13-15h is just unnecessary atp

 

[hERo88]

Just depends what time I go to sleep, sometimes 8pm- 11am sometimes 4am to 6pm

Second one is unhealthy first one is healthy

 

[IdkManav]

I've been sleeping for 13-15hrs every day for the past couple months reckon that's good

too much sleep is also bad it can increase cortisol