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Serious Is it bad to mewing while wearing braces?

TrueGandy

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Dec 5, 2025
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I've been wearing braces for 4 months and I'm doing mewing. Is this bad for me, and can mewing speed up the healing process?
 

Boompje10

Iron
Joined
Dec 8, 2025
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Mewing will in no case be « bad ». It won’t cause drastic changes to your mandible, but might help make little improvements. What you should be focusing on is not letting your orthodontist fuck your face up. Don’t let them take out any teeth and recess your entire face.
 
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