Discussion Is going to the gym worth it? (1 Viewer)

[blonde manlet]

Theres a few near me which i could go to but im a bit lazy and have no clue what im even suplosed to do at all. Im 5'7 and 55~ Kg. My bidelt is around 18 inches and i have very little muscle. my ribs are flared and waist is kinda wide. I js wanna focus on shoulders,Abs and arms (and aplarently u can kinda fix rib flare ny working out idk how) anybody got advice?

 

[Syna]

is the sky blue?

 

[blonde manlet]

is the sky blue?

its just that my chance of getting a GF is about 0% and itll remain 0% weither i work out or not. so idk if its js a waste of time or not

 

[Syna]

its just that my chance of getting a GF is about 0% and itll remain 0% weither i work out or not. so idk if its js a waste of time or not

 

[blonde manlet]

also i dont know what workouts to do or how to do them

 

[blonde manlet]

whats this mean tho? is there no point

 

[auk]

an out of shape LTN will always get treated worse than an in shape LTN, get into the SBL community and start working out

 

[blonde manlet]

an out of shape LTN will always get treated worse than an in shape LTN, get into the SBL community and start working out

i dont get bullied or anything i just feel like people find me funny but apart from that never speak to me especially outside of class. I havent gone outside with a friend in well over 6 months. Like everybody js ignores me no matter how funny i am

 

[Includings]

Theres a few near me which i could go to but im a bit lazy and have no clue what im even suplosed to do at all. Im 5'7 and 55~ Kg. My bidelt is around 18 inches and i have very little muscle. my ribs are flared and waist is kinda wide. I js wanna focus on shoulders,Abs and arms (and aplarently u can kinda fix rib flare ny working out idk how) anybody got advice?

Yes and rib flare is fixable by training abs, rib flare is usually caused by poor support from ur abs on the ribcage

 

[mcds]

niggas really search for ANY excuse to ldar this faggot hasnt even tried yet

 

[Hyporoxin]

it is good to see you this active

also why tf did you unfollow me like two months ago, im sad :(

 

[blonde manlet]

Yes and rib flare is fixable by training abs, rib flare is usually caused by poor support from ur abs on the ribcage

icl i dont know any basic info about gym like how to apply how long do i go there or how many days a week do i go? or even which workouts to do

 

[muissocool]

water

 

[Syna]

it is good to see you this active

also why tf did you unfollow me like two months ago, im sad :(

Cuz some nigga were commenting absolute bs on my profile jfl, alr followed back.

 

[Includings]

icl i dont know any basic info about gym like how to apply how long do i go there or how many days a week do i go? or even which workouts to do

TikTok has a lot of good information, recommend watching Tnf. Just go in person with ur mom or dad. Ask for a membership, find a split and excersize selection from online or someone in person that has experience

 

[auk]

icl i dont know any basic info about gym like how to apply how long do i go there or how many days a week do i go? or even which workouts to do

nigga u can easily find this stuff out online, go to the gym and ask how to apply, search up a split to do and search up exercises to target the muscles

 

[blonde manlet]

water

fuck you mean water this isnt an opinion retard just fuck off and kys nigga useless info for no reason. Just msging for more posts

 

[muissocool]

fuck you mean water this isnt an opinion retard just fuck off and kys nigga useless info for no reason. Just msging for more posts

Ok

 

[blonde manlet]

TikTok has a lot of good information, recommend watching Tnf. Just go in person with ur mom or dad. Ask for a membership, find a split and excersize selection from online or someone in person that has experience

idek what a split is bro

 

[mcds]

idek what a split is bro

well time to dyor, no shot ur not postfarming atp

 

[Includings]

idek what a split is bro

Bro google is free I’ll help u set up ur split and shit but if u can’t even look up what a split is that’s ur issue

 

[blonde manlet]

Bro google is free I’ll help u set up ur split and shit but if u can’t even look up what a split is that’s ur issue

yeah i know it now its a layout/ structure for workouts

 

[blonde manlet]

is 3 days a working week enough for actually getting visible growth

 

[FatRetard]

Only if youre an actual twig