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Discussion Improving vascularity (1 Viewer)

Discussion Improving vascularity
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  • #1
Are there any other ways to improve my vascularity than lowering my body fat percentage and drinking water?

I wanna have fuckin 10 veins on my shoulders, chest, forearms, hands etc.
 

Parsival

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  • #2
Try putting a band around your arm lol.
 
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Parsival

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  • #4
That's only temporary though, I want long term solutions
If you do it for a period of time over several days, your veins will probably become more visible. I remember years ago I saw a guy on TikTok who got popular for that, and that was basically his method.
 

FoidSlayer

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  • #5
Idk, Cialis
 
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  • #8
L-citrulline and beetroot make veins more prominent by increasing vasodilation, especially around workouts. Glycerol (HydroMax/GlycerPump, 1 to 3g pre-workout) pulls water into your blood and muscles, temporarily increasing blood volume and pushing veins closer to the surface.
 
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FoidSlayer

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FoidSlayer

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  • #11
Solution
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FoidSlayer

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Mr. Oxytocin

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  • #14
more muscle mass will help
 
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