[Wincent__]

How can I optimize my circadian rythm while waking up long before a sunrise?
Is there a method where using a certain type of artificial light will give me similar results? Or maybe there is a method where light is not involved at all?

 

[Godveil Heir]

How can I optimize my circadian rythm while waking up long before a sunrise?

you're pussy
sleep when you feel like it, JFL at clockslaves

Is there a method where using a certain type of artificial light will give me similar results?

Yes, costs 1000s of dollars btw

Or maybe there is a method where light is not involved at all?

chugging melatonin pills before sleep-time

also locking this stupid thread