towel method some ppl say its cope but actually worksIve been doing neck training plus chin tucks but these things arent fixing a aspect of my face wich is the fact that my jawline is recessed. Any tips on how to get foward grow?
Never took the time to think about it like that. What i heard is that it makes your posture better. Tbf with the crazy copes outhere idk what to belive. Ive tryied looking for old post on .org and .net but i cant find any time of info. Do you have any advice?i need to ask you a genuine question:
why the FUCK do you expect your mandible to grow if you start doing chin tucks?
if growing your jaw was as simple as tucking your chin, surgeons all around the world would be bankrupt.


