how do i stop it immediately ?make lifestyle changes like eating smaller meals, avoiding trigger foods (fatty, spicy, citrus, chocolate, caffeine, alcohol, carbonated drinks), quitting smoking, not lying down after eating (wait 2-3 hours), elevating the head of your bed, wearing loose clothes, and maintaining a healthy weight
stand up, loosen clothing, sip water, take an over-the-counter antacid (like Tums, Mylanta), or try a banana or ginger tea for fast reliefhow do i stop it immediately ?
stand up, loosen clothing, sip water, take an over-the-counter antacid (like Tums, Mylanta), or try a banana or ginger tea for fast relief
aight thanksTums
Subhuman problems
joke btwSubhuman problems
Only people i know who suffer from acid reflux are sub 5'7" LTN obese iqlets
Today has become the day...Only people i know who suffer from acid reflux are sub 5'7" LTN obese iqlets
I can finally leak all our dms without you knowing
What dms , that i helped expose LM peps? idcI can finally leak all our dms without you knowing
i used to look up to youI can finally leak all our dms without you knowing
I feel like shit


