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Guide How To Max out your Genetic Potential in Your Teen Years

Jean

Liberty City's
Joined
Aug 7, 2025
Posts
234
Reputation
180
How To Max out your Genetic Potential in Your Teen Years
1755821383570.png


Thread Song

Important Note
This guide is meant for under 16cels. If you're already 17/18, it's too late.
Your genetic potential for height and frame is largely predetermined. However, your lifestyle choices during your teen years are the master switch that determines whether you reach your full genetic potential. This guide focuses on providing how you can maximize your growth naturally and unnaturally.

The Natural Way

Focus on four simple things. First, eat the right foods. Your bones need calcium from milk, yogurt, etc. also vitamin D from sunlight or fatty fish to use that calcium.

Eat plenty of protein from meats, eggs, etc. As it forms the structure of your bone. Second is to fix your posture. You don't want to have a horrible posture for many different reasons. Third is to always nose breathe. If you're mouth breathing, you're causing a lot of recession. Last but not least is to prioritize sleep. This is when your body releases your GH.
1755819193305.png

What is HGH/Omnitrope?
HGH (Omnitrope) is a hormone made by the pituitary gland. It helps kids and teens grow, builds muscle and gives extra growth to your bones. Watch this quick video if you want more info:

Disclaimer
Important Disclaimer: This information is for educational purposes only. It is not medical advice. Genetic factors primarily determine your height and growth potential. The goal of this guide is to explain how to naturally support your body's own healthy endocrine function during your development years. Do not seek, purchase, or use prescription Omnitrope or "growth hormone boosters" I am not responsible if you do use Omnitrope illegally. Misuse can cause severe health problems, including acromegaly, heart disease, and joint damage and more.

What do you need?
Important: Always keep Omnitrope in a fridge, both before and after you mix it.
You Will Need:
The Omnitrope kit (a powder vial and a small liquid vial)
1755820200077.png

One 3 mL syringe
1755820223405.png

One 22 gauge needle (1 to 1.5 inch) for mixing
One BD insulin syringe (28 gauge, ½ inch) for injecting
1755820277539.png

Alcohol swabs
1755820299377.png

Mixing Instructions

Wash hands, clear a spot to work. Put the 22g needle on a 3 mL syringe.
Wipe the tops of both vials with alcohol.
Pull back about 1 mL of air into the syringe.
Stick the needle in the liquid vial, push the air in.
Flip the vial upside down, keep tip in the liquid.
Draw out 1.14 mL. Small bubbles don’t matter. Big one? Push it back in and try again.
Giving the Injection
Use the insulin syringe (orange cap) and pull up your dose (example: 25 units).
Pinch some skin on your stomach, at least 2 inches from the belly button.
Wipe with alcohol, let it dry.
Keep holding the skin, put the short needle straight in (90°), push the plunger down fully.
Take the needle out, press with a cotton ball if you need to.
Don’t use the same spot every time. Switch it up around your stomach.

Visual Guide for injecting
For all the DNR niggers:

Finale
Doesn't matter if you do it naturally or not. The goal is to maximize your potential. Remember that in mind.
Tags
bhai:coffee:
 
Last edited:

Zynx

Member
Joined
Aug 19, 2025
Posts
128
Reputation
114
How To Max out your Genetic Potential in Your Teen Years
View attachment 685

Thread Song

Important Note
This guide is meant for under 16cels. If you're already 17/18, it's too late.
Your genetic potential for height and frame is largely predetermined. However, your lifestyle choices during your teen years are the master switch that determines whether you reach your full genetic potential. This guide focuses on providing how you can maximize your growth naturally and unnaturally.

The Natural Way

Focus on four simple things. First, eat the right foods. Your bones need calcium from milk, yogurt, or leafy greens, and vitamin D from sunlight or fatty fish to use that calcium.

Also, eat plenty of protein from meats, eggs, etc. As it forms the structure of your bone. Second is to fix your posture. You don't want to have a horrible posture for many different reasons. Third is to always nose breathe. If you're mouth breathing, you're causing a lot of recession. Last but not least is to, prioritize sleep. This is when your body does most of its growing, releasing essential growth hormone. Aim for 8-10 hours of quality sleep in a dark, quiet room, away from screens. By combining good nutrition, deep sleep, you give your body the best tools to reach its full potential.
View attachment 666

What is HGH/Omnitrope?
HGH/Omnitrope is a protein hormone produced by the pituitary gland in your brain. It is a key conductor of your body's growth orchestra, especially during childhood and adolescence. Its primary jobs include: Stimulating growth in bone and cartilage, (especially in your facial bones, height and frame), Increasing muscle mass, Promoting fat metabolism, Supporting the health of organs and tissues. Watch this quick video if you want more info:

Disclaimer
Important Disclaimer: This information is for educational purposes only. It is not medical advice. Genetic factors primarily determine your height and growth potential. The goal of this guide is to explain how to naturally support your body's own healthy endocrine function during your development years. Do not seek, purchase, or use prescription Omnitrope or "growth hormone boosters" I am not responsible if you do use Omnitrope illegally. Misuse can cause severe health problems, including acromegaly, heart disease, and joint damage and more.

What do you need?
Important: Always keep Omnitrope in a fridge, both before and after you mix it.
You Will Need:
The Omnitrope kit (a powder vial and a small liquid vial)
View attachment 681
One 3 mL syringe
View attachment 682
One 22 gauge needle (1 to 1.5 inch) for mixing
One BD insulin syringe (28 gauge, ½ inch) for injecting
View attachment 683
Alcohol swabs
View attachment 684

Mixing Instructions

Wash your hands and use a clean surface.
Attach the 22 gauge needle to the 3 mL syringe.
Wipe the rubber tops of both the powder and liquid vials with an alcohol swab.
Pull the syringe plunger back to draw about 1 mL of air into the syringe.

Push the needle into the liquid vial and inject the air inside.

This makes it easier to withdraw the liquid.
Turn the liquid vial upside down.

Note:
Make sure the needle tip is in the liquid. Slowly pull the plunger to draw all 1.14 mL of liquid into the syringe. Small bubbles are okay. If a large bubble forms, gently push the liquid back into the vial and try again. Remove the needle from the liquid vial. insert the needle into the powder vial and slowly inject the liquid. Gently swirl the vial until the powder is completely dissolved and the liquid is clear. Do not shake.
Giving the Injection
Use the insulin syringe (with the orange cap) to draw up your prescribed dose (e.g., 25 units).
Pinch a fold of skin on your stomach, at least two inches away from your belly button.
Wipe the skin with a new alcohol swab and let it air dry.
Hold the pinched skin. Insert the entire short needle straight into the skin (90-degree angle). Push the plunger all the way down.
After injecting, pull the needle out and gently press the area with a cotton ball if needed.
Remember to use a different spot on your stomach for each injection.

Visual Guide for injecting
For all the DNR niggers:

Finale
Doesn't matter if you do it natrually or not. The goal is to maximize your potential. Remember that in mind.
Tags
bhai:coffee:
pretty good thread, add me in tags tho. Also how do you add Spoliers?
 

Lester

Member
Joined
Aug 11, 2025
Posts
40
Reputation
22
How To Max out your Genetic Potential in Your Teen Years
View attachment 685

Thread Song

Important Note
This guide is meant for under 16cels. If you're already 17/18, it's too late.
Your genetic potential for height and frame is largely predetermined. However, your lifestyle choices during your teen years are the master switch that determines whether you reach your full genetic potential. This guide focuses on providing how you can maximize your growth naturally and unnaturally.

The Natural Way

Focus on four simple things. First, eat the right foods. Your bones need calcium from milk, yogurt, etc. also vitamin D from sunlight or fatty fish to use that calcium.

Eat plenty of protein from meats, eggs, etc. As it forms the structure of your bone. Second is to fix your posture. You don't want to have a horrible posture for many different reasons. Third is to always nose breathe. If you're mouth breathing, you're causing a lot of recession. Last but not least is to prioritize sleep. This is when your body releases your GH.
View attachment 666

What is HGH/Omnitrope?
HGH (Omnitrope) is a hormone made by the pituitary gland. It helps kids and teens grow, builds muscle and gives extra growth to your bones. Watch this quick video if you want more info:

Disclaimer
Important Disclaimer: This information is for educational purposes only. It is not medical advice. Genetic factors primarily determine your height and growth potential. The goal of this guide is to explain how to naturally support your body's own healthy endocrine function during your development years. Do not seek, purchase, or use prescription Omnitrope or "growth hormone boosters" I am not responsible if you do use Omnitrope illegally. Misuse can cause severe health problems, including acromegaly, heart disease, and joint damage and more.

What do you need?
Important: Always keep Omnitrope in a fridge, both before and after you mix it.
You Will Need:
The Omnitrope kit (a powder vial and a small liquid vial)
View attachment 681
One 3 mL syringe
View attachment 682
One 22 gauge needle (1 to 1.5 inch) for mixing
One BD insulin syringe (28 gauge, ½ inch) for injecting
View attachment 683
Alcohol swabs
View attachment 684

Mixing Instructions

Wash hands, clear a spot to work. Put the 22g needle on a 3 mL syringe.
Wipe the tops of both vials with alcohol.
Pull back about 1 mL of air into the syringe.
Stick the needle in the liquid vial, push the air in.
Flip the vial upside down, keep tip in the liquid.
Draw out 1.14 mL. Small bubbles don’t matter. Big one? Push it back in and try again.
Giving the Injection
Use the insulin syringe (orange cap) and pull up your dose (example: 25 units).
Pinch some skin on your stomach, at least 2 inches from the belly button.
Wipe with alcohol, let it dry.
Keep holding the skin, put the short needle straight in (90°), push the plunger down fully.
Take the needle out, press with a cotton ball if you need to.
Don’t use the same spot every time. Switch it up around your stomach.

Visual Guide for injecting
For all the DNR niggers:

Finale
Doesn't matter if you do it naturally or not. The goal is to maximize your potential. Remember that in mind.
Tags
bhai:coffee:
I'm already 30, it's over
 
Joined
Aug 22, 2025
Posts
6
Reputation
5
How To Max out your Genetic Potential in Your Teen Years
View attachment 685

Thread Song

Important Note
This guide is meant for under 16cels. If you're already 17/18, it's too late.
Your genetic potential for height and frame is largely predetermined. However, your lifestyle choices during your teen years are the master switch that determines whether you reach your full genetic potential. This guide focuses on providing how you can maximize your growth naturally and unnaturally.

The Natural Way

Focus on four simple things. First, eat the right foods. Your bones need calcium from milk, yogurt, etc. also vitamin D from sunlight or fatty fish to use that calcium.

Eat plenty of protein from meats, eggs, etc. As it forms the structure of your bone. Second is to fix your posture. You don't want to have a horrible posture for many different reasons. Third is to always nose breathe. If you're mouth breathing, you're causing a lot of recession. Last but not least is to prioritize sleep. This is when your body releases your GH.
View attachment 666

What is HGH/Omnitrope?
HGH (Omnitrope) is a hormone made by the pituitary gland. It helps kids and teens grow, builds muscle and gives extra growth to your bones. Watch this quick video if you want more info:

Disclaimer
Important Disclaimer: This information is for educational purposes only. It is not medical advice. Genetic factors primarily determine your height and growth potential. The goal of this guide is to explain how to naturally support your body's own healthy endocrine function during your development years. Do not seek, purchase, or use prescription Omnitrope or "growth hormone boosters" I am not responsible if you do use Omnitrope illegally. Misuse can cause severe health problems, including acromegaly, heart disease, and joint damage and more.

What do you need?
Important: Always keep Omnitrope in a fridge, both before and after you mix it.
You Will Need:
The Omnitrope kit (a powder vial and a small liquid vial)
View attachment 681
One 3 mL syringe
View attachment 682
One 22 gauge needle (1 to 1.5 inch) for mixing
One BD insulin syringe (28 gauge, ½ inch) for injecting
View attachment 683
Alcohol swabs
View attachment 684

Mixing Instructions

Wash hands, clear a spot to work. Put the 22g needle on a 3 mL syringe.
Wipe the tops of both vials with alcohol.
Pull back about 1 mL of air into the syringe.
Stick the needle in the liquid vial, push the air in.
Flip the vial upside down, keep tip in the liquid.
Draw out 1.14 mL. Small bubbles don’t matter. Big one? Push it back in and try again.
Giving the Injection
Use the insulin syringe (orange cap) and pull up your dose (example: 25 units).
Pinch some skin on your stomach, at least 2 inches from the belly button.
Wipe with alcohol, let it dry.
Keep holding the skin, put the short needle straight in (90°), push the plunger down fully.
Take the needle out, press with a cotton ball if you need to.
Don’t use the same spot every time. Switch it up around your stomach.

Visual Guide for injecting
For all the DNR niggers:

Finale
Doesn't matter if you do it naturally or not. The goal is to maximize your potential. Remember that in mind.
Tags
bhai:coffee:
Mirin‘ the effort
 

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