[KING REIDYZ]

• NOFAP EXTREME +MONK MODE
• KEGEL 3x20 3/week
• SQUAT JUMP 3x10
• ZINC
• Coconut oil / Avocado
• Caloric Surplus
• ginger
• Eggs
• Sun (Vit D)
• Cardio
• Cold shower
• Dark chocolate
• Sleep more
• benzedrex (taboo)
• L-Arginine: 1000mg, 1 times per day.
• Edging smartly
• Black Maca root gelatinised

a way to build up huge sexual energy:



-No sexual thoughts for more than 5 seconds

-Not looking at sexual images for more than 3 seconds

-Less than 3 erections a day

-Eat high zinc foods (for example 3 eggs a day)

-Being positive, stress free

 

[Godveil Heir]

just type everything you heard with 0 cross-checking/verification

 

[EliasRothschild]

a way to build up huge sexual energy:



-No sexual thoughts for more than 5 seconds

-Not looking at sexual images for more than 3 seconds

-Less than 3 erections a day

-Eat high zinc foods (for example 3 eggs a day)

-Being positive, stress free

thees ees not natooral

 

[KING REIDYZ]

just type everything you heard with 0 cross-checking/verification

lol did all of this and it works

 

[Godveil Heir]

lol did all of this and it works

Sure lad, don't even consider placebo effects or partial benefits amid the counterproductive garbage. Utterly incapable of logic, a literal subhuman.

 

[KING REIDYZ]

Sure lad, don't even consider placebo effects or partial benefits amid the counterproductive garbage. Utterly incapable of logic, a literal subhuman.

kys bro lol

 

[Mandy]

Just take Proviron or pin tren,all this is unecessary and water.