[randomcurry]

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

 

[Incisal]

get better parents

 

[hymen]

Its over bro trust me saar

 

[malique]

nutrition maxx with calcium, k2, d3, spam hiit that loads the body

 

[knownslayer]

surgery buddy boyo, start saving up

 

[knownslayer]

nutrition maxx with calcium, k2, d3, spam hiit that loads the body

he said growth plates closed

 

[iYuvx.gg]

nutrition maxx with calcium, k2, d3, spam hiit that loads the body

Yh that's gna reopen his plates and ascend him to 6'6 slender

 

[krr]

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

you cant unless you height fraud

 

[iYuvx.gg]

you cant unless you height fraud

There was this thing abt compressing and decompressing spinal discs and adapting them for an extra inch or so but js height fraud 3 inches and do that to make urself 5'10

 

[malique]

Yh that's gna reopen his plates and ascend him to 6'6 slenderman

 

[Mirilow]

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

yes insoles

 

[randomcurry]

There was this thing abt compressing and decompressing spinal discs and adapting them for an extra inch or so but js height fraud 3 inches and do that to make urself 5'10

Bro actually if I improve my posture I can be easily 170-171 cm and I am working on it too but I am also looking to increase 1-2 extra inch from spine, will mk677 work ?

 

[randomcurry]

nutrition maxx with calcium, k2, d3, spam hiit that loads the body

Will mk677 work

 

[Mirilow]

Will mk677 work

you expect to grow taller from mk677 when your growth plates are closed you fucking retard

 

[krr]

Will mk677 work

why would mk677 work, your growth plates are closed

 

[Biomaxx]

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

Spine Cartilage hydration and swelling for temporary 1inch boost. Or js fraud

 

[krr]

bro if ur growth plates are fused the only thing you could do is fraud ig , like you can stretch ur spine but idk

 

[iYuvx.gg]

Will mk677 work

Mk is the worst cope gymcels used to promote don't fall for it

 

[randomcurry]

Mk is the worst cope gymcels used to promote don't fall for it

Can it help in shoulder ( clavicle bone) growth

 

[iYuvx.gg]

Can it help in shoulder ( clavicle bone) growth

No it won't do anythn in terms of bones

 

[overfuelforcurries]

Its over bro trust me saar

mirin pfp bro ts made me spit out my drink

 

[buzzlet]

18! them growth plates are long gone unc

 

[Certifedsub5]

if u ask gandy maybe but not rly worth stressing over if ur plates are closed jus fraud with boots or af1s

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

 

[KaliSurfer.333]

So I (18m) am 5.6ft and I want to increase my height by 1-2 inches, my knee and ankle growth plates are closed any way I can increase my height without surgery. Can I grow from spine?
Any supplement to take

For 1-2 inches, fix your posture if possible. Dont do all that masai jumping bullshit and also if you are looking for a supplement, take zinc. If you want a natural "solution", eat shit tons of calcium for igf-1 signaling, although there are way better ways for it. Zinc and posture should be enough for you goal



Mark as solution through the checkmark

 

[iYuvx.gg]

For 1-2 inches, fix your posture if possible. Dont do all that masai jumping bullshit and also if you are looking for a supplement, take zinc. If you want a natural "solution", eat shit tons of calcium for igf-1 signaling, although there are way better ways for it. Zinc and posture should be enough for you goal



Mark as solution through the checkmark

Primal diet boyo