how to fix recssion and lose fat quickly? (5 Viewers)

[Endo]

its bad

Hard to explain but your nose is quite big so it’s making your chin projection look really bad

 

[Endo]

Hop on hgh and hope for the best, probably won't work at ur age tho

No HGH will not grow facial bones that much

 

[icarus]

Hard to explain but your nose is quite big so it’s making your chin projection look really bad

yea but still recessed and idk how to fix

 

[ogre]

No HGH will not grow facial bones that much

That's why I told him to hope for the best

 

[Endo]

how so?

What you want to do is maximise your forward growth potential via a good diet (not hgh it’s expensive and has a very low ROI)
Potentially Accutane on your nose to reduce the size and make the illusion of forward growth

But to be fully honest you will need to lose weight to truly know if you have a reccesion or not

 

[icarus]

No HGH will not grow facial bones that much

What you want to do is maximise your forward growth potential via a good diet (not hgh it’s expensive and has a very low ROI)
Potentially Accutane on your nose to reduce the size and make the illusion of forward growth

But to be fully honest you will need to lose weight to truly know if you have a reccesion or not

yea im working on losing fat rn and my diet is ok not to bad also im starvmaxing for fat loss

 

[Endo]

That's why I told him to hope for the best

So you’ve basically told him to manifest chin projection

 

[Mirilow]

Reincarnate

 

[Endo]

yea im working on losing fat rn and my diet is ok not to bad also im starvmaxing for fat loss

Eat 400 below maintaince and starve ONE day a week max

 

[icarus]

Eat 400 below maintaince and starve ONE day a week max

bet

 

[icarus]

a

Eat 400 below maintaince and starve ONE day a week max

also do u think smashing my chin and thumbpulling mike work or no?

 

[Endo]

bet

With all respect you are 15 and have a relatively pudgy face. At 25% bf you will have no clue if you are recessed or not and even more considering you’re 15

Don’t stress about it and just ensure you do as much as possible to get a good lower third that’s what I did and ended up heads and shoulders ahead of my friends

 

[Endo]

a


also do u think smashing my chin and thumbpulling mike work or no?

No take vitamin d3+k2 for bone mass for now

 

[icarus]

No take vitamin d3+k2 for bone mass for now

i alr am

 

[Mirilow]

No take vitamin d3+k2 for bone mass for now

Biomaxx Hide TheCoolDude2000
Is this the new method or sum

 

[Endo]

Biomaxx Hide TheCoolDude2000
Is this the new method or sum

No but nore is bonesmashing and we both know micros play a huge role in hitting maximum genetic potential

 

[icarus]

No but nore is bonesmashing and we both know micros play a huge role in hitting maximum genetic potential

wym by micros

 

[Endo]

wym by micros

Micronutrients

 

[Biomaxx]

Biomaxx Hide TheCoolDude2000
Is this the new method or sum

Didn't even include sugar milk

 

[icarus]

Micronutrients

oh ok