how to deal with insomnia (1 Viewer)

[dookiebootybutt59]

does anyone have any tricks i can do to make myself sleep? Im a poorcel and cant afford melatonin or anything.
i genuinely havent had any sleep in 92 hours and Im groggy asl ,struggling to function day to day and I don't understand why my body is doing this to me
i dont think its a routine issue, i workout, study and spend at least 15 minutes in the sauna daily.

i have tinnitus but i counter it with white noise so I don't think that's the issue. this whole sleep deprivation started only recently because of self induced paranoia

any advice helps

 

[imogmost]

i smoke weed for mine just only do it at night

 

[dookiebootybutt59]

i smoke weed for mine just only do it at night

i cant smoke weed because its bad for my tinnitus and i really cant afford to make it any worse

 

[FS51]

Im a poorcel

stop being poor and buy melatonin

 

[Razi]

Get a megumin or mai body pillow and you’ll have the best sleep

 

[LifeEnjoyer]

does anyone have any tricks i can do to make myself sleep? Im a poorcel and cant afford melatonin or anything.
i genuinely havent had any sleep in 92 hours and Im groggy asl ,struggling to function day to day and I don't understand why my body is doing this to me
i dont think its a routine issue, i workout, study and spend at least 15 minutes in the sauna daily.

i have tinnitus but i counter it with white noise so I don't think that's the issue. this whole sleep deprivation started only recently because of self induced paranoia

any advice helps

js sleep ig bro

 

[Razi]

js sleep ig bro

Holy genius

 

[LifeEnjoyer]

Holy genius

thanks

 

[dookiebootybutt59]

Get a megumin or mai body pillow and you’ll have the best sleep

konosuba mentioned

 

[ForgettableMTN]

js sleep ig bro

 

[dookiebootybutt59]

js sleep ig bro

im trying dawg

 

[VelocityAnt¹]

Steal the melatonin atp if you're genuinely poooooooooooor asf, it shouldn't cost too much like max 10$ and just megadose it lol.

Idk if there's any fix to tinnitus bhai

 

[VelocityAnt¹]

Eitherway ur body will prolly force u to sleep in some hours, if you didn't used any stims

 

[Firstsubhuman]

steal melatonin from a local store, worst case scenario you get caught, nothings gonna happen bro. (mark as solution)

 

[dookiebootybutt59]

steal melatonin from a local store, worst case scenario you get caught, nothings gonna happen bro. (mark as solution)

yes bhai

 

[OgMkcel]

does anyone have any tricks i can do to make myself sleep? Im a poorcel and cant afford melatonin or anything.
i genuinely havent had any sleep in 92 hours and Im groggy asl ,struggling to function day to day and I don't understand why my body is doing this to me
i dont think its a routine issue, i workout, study and spend at least 15 minutes in the sauna daily.

i have tinnitus but i counter it with white noise so I don't think that's the issue. this whole sleep deprivation started only recently because of self induced paranoia

any advice helps

Do an all night out and dont sleep the whole day till 9-10 pm the next dah wake up early in the morning and sunbath for 1hour refrain using any technology before sleep

 

[Amrst]

does anyone have any tricks i can do to make myself sleep? Im a poorcel and cant afford melatonin or anything.
i genuinely havent had any sleep in 92 hours and Im groggy asl ,struggling to function day to day and I don't understand why my body is doing this to me
i dont think its a routine issue, i workout, study and spend at least 15 minutes in the sauna daily.

i have tinnitus but i counter it with white noise so I don't think that's the issue. this whole sleep deprivation started only recently because of self induced paranoia

any advice helps

For six months I couldn’t sleep…