How to bonesmash optimally (1 Viewer)

[Roidedcvnt]

Heard people talking about a bunch of versions of bonesmashing the main 2 being the og way where u do it a few times per week and u wait for it to heal backed by “wolfs law” and the new version that Blakespeaks talked about where u do it many times per day causing hemetomas.
I wanna know what kind of bonesmashing works the best and why?

 

[determinism]

yeah im a tiktokcel could u explain why tho

im not knowledgeable enough on the two and how to explain, i just know you're tanking your growth

ask someone like Mandy or Circadex

 

[Roidedcvnt]

im not knowledgeable enough on the two and how to explain, i just know you're tanking your growth

ask someone like Mandy or Circadex

U think 500test is acceptable?

 

[determinism]

U think 500test is acceptable?

yeah if you run 8 IU

 

[Roidedcvnt]

yeah if you run 8 IU

Heard that it’s useless to run less than 10ius of gh during puberty is that bs

 

[determinism]

Heard that it’s useless to run less than 10ius of gh during puberty is that bs

i dont think it is, i know people who ran 8 IU during puberty and it did them good

go into BOTB and find the HGH guide, im pretty sure its in there

 

[youngman]

Heard people talking about a bunch of versions of bonesmashing the main 2 being the og way where u do it a few times per week and u wait for it to heal backed by “wolfs law” and the new version that Blakespeaks talked about where u do it many times per day causing hemetomas.
I wanna know what kind of bonesmashing works the best and why?

bro plz start fucking adding ? marks in ur title, i thought u were boutta give us the answer

 

[Roidedcvnt]

bro plz start fucking adding ? marks in ur title, i thought u were boutta give us the answer

Sory brah