Serious How much grams of sugar should i have a day (1 Viewer)

[MotionManTris]

Keep in mind im trying to make sure my gyno doesnt return

 

[hoodsickle]

500g for IGF-1 signalling BOIIIII

 

[MotionManTris]

500g for IGF-1 signalling BOIIIII

Nigga are we fucking serious

 

[MotionManTris]

500g for IGF-1 signalling BOIIIII

Rep me back sire

 

[paracelsus]

idk whatever makes you happy ig

 

[MotionManTris]

idk whatever makes you happy ig

Omg bruh niggas were saying that gg mogs org aswell

 

[Parsival]

 

[hoodsickle]

500g for IGF-1 signalling BOIIIII

^^^^^
Mark as solution before I get xbox_mexico on your ass

 

[MotionManTris]

^^^^^
Mark as solution before I get xbox_mexico on your ass

 

[BlackpilledSith]

gyno

Wtf does it has to do with sugar??
This thread is fucking retarded.. Yea go ahead and eat 500g of sugar a day to diabetesmaxx ! What a great and brilliant idea !

 

[ogre]

0, iqlet

 

[Dehego]

yeah just listen to hoodsickle's reply

 

[atrophicpyra]

Keep in mind im trying to make sure my gyno doesnt return

50-100g of carbs at the very least to maintain a state where ur not in ketosis, ketosis is very bad btw

There is a whole calculation that says how much carbs u need based of bw but go research that yourself

Also what the FUCK does this have to do with your gyno nigga

 

[MotionManTris]

Wtf does it has to do with sugar??
This thread is fucking retarded.. Yea go ahead and eat 500g of sugar a day to diabetesmaxx ! What a great and brilliant idea !

Kys retarded fag

 

[goyboy.hero]

Keep in mind im trying to make sure my gyno doesnt return

Added sugar? 0. Natural sugar? However much fits into your calorie deficit for your gyno while you're getting healthy fats and protein in.

Mark solution

 

[goyboy.hero]

50-100g of carbs at the very least to maintain a state where ur not in ketosis, ketosis is very bad btw

There is a whole calculation that says how much carbs u need based of bw but go research that yourself

Also what the FUCK does this have to do with your gyno nigga

So negative for what

 

[atrophicpyra]

So negative for what

??

 

[goyboy.hero]

??

I'm sick of ngas being dickheads on ts forum. He's clearly very new to this subject so just give him proper advice or move to .org

 

[atrophicpyra]

I'm sick of ngas being dickheads on ts forum. He's clearly very new to this subject so just give him proper advice or move to .org

R u retarded i gave him legit advice

 

[goyboy.hero]

R u retarded i gave him legit advice

Clearly not very well

 

[atrophicpyra]

Clearly not very well

What else do u want me to do? Suck his dick?

Like bro i told him the optimal carb count if hes so lazy he cant find a nutrition calculator off google he should jbg

 

[MotionManTris]

So negative for what

Thanks bra
Sadly im not new to ts but i never studied on this specific part its always been a part i overlooked but yea

 

[atrophicpyra]

Thanks bra
Sadly im not new to ts but i never studied on this specific part its always been a part i overlooked but yea

Not a single thank you for me? No dick sucking for u

 

[MotionManTris]

Not a single thank you for me? No dick sucking for u

Kys u were a dick

 

[atrophicpyra]

Kys u were a dick

YK what js take 500 grams of sugar a day for igf1 signalling i changed my mind

 

[Includings]

500g for IGF-1 signalling BOIIIII

Shhhhhh gatekeep