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How I get deep and great sleep

Floonth

Sometimes Stress
Joined
Nov 9, 2025
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I take a magnesium Suplment and I drink chamomile or valerian root tea before I go to sleep I would recommend chamomile over valerian root because its better for you and it lowers stress hormone
unironically jerk off before you go to sleep
 

Michael b

Iron
Joined
Nov 24, 2025
Posts
246
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174
I take a magnesium Suplment and I drink chamomile or valerian root tea before I go to sleep I would recommend chamomile over valerian root because its better for you and it lowers stress hormone
Good gooning sesh in but don't do it on your bed so it wont be sweaty and uncomfortable to sleep in and turn off all the lights and empty your mind imagine the strong GH boost
 
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