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how can i grow taller
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im 14 and 174cm (5'8) my dad is 171cm (5'7) and my mom is 164cm (5'4). i currently take zink, d3, k2, magnesium, calcium.

my doctor predicted that i will be 184cm (6'1).

my bone age is 14.5yrs old and i dont know if i should hop on gh or any sort of peptides.
 

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im 14 and 174cm (5'8) my dad is 171cm (5'7) and my mom is 164cm (5'4). i currently take zink, d3, k2, magnesium, calcium.

my doctor predicted that i will be 184cm (6'1).

my bone age is 14.5yrs old and i dont know if i should hop on gh or any sort of peptides.
do massai jump and drink raw milk.in addision to that do dead hang 1 min x 10 every day and i will garenti you 20 cm +
 
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