[Htte]

Please give me tips on how i can improve my appearence
I'm 14, 176cm, 69kg, 17% bodyfat
I take 5mg tirzepatide weekly and zinc supplements daily
I have an overbite and im using mobile braces
I go to the Gym 5 times per week and also do taekwondo

 

[Kakashi69]

bro delete before they come here

 

[Kakashi69]

Please give me tips on how i can improve my appearence
I'm 14, 176cm, 69kg, 17% bodyfat
I take 5mg tirzepatide weekly and zinc supplements daily
I have an overbite and im using mobile braces
I go to the Gym 5 times per week and also do taekwondo

u have very narrow jaw, wide ipd, bad nose, most the stuff will need surgery,

 

[Mirilow]

Please give me tips on how i can improve my appearence
I'm 14, 176cm, 69kg, 17% bodyfat
I take 5mg tirzepatide weekly and zinc supplements daily
I have an overbite and im using mobile braces
I go to the Gym 5 times per week and also do taekwondo

Ltn mirin hair and lashes tho they carry you crazy

 

[futureslayer51]

Please give me tips on how i can improve my appearence
I'm 14, 176cm, 69kg, 17% bodyfat
I take 5mg tirzepatide weekly and zinc supplements daily
I have an overbite and im using mobile braces
I go to the Gym 5 times per week and also do taekwondo

jaw implants obo lip widening

 

[Skend]

Please give me tips on how i can improve my appearence
I'm 14, 176cm, 69kg, 17% bodyfat
I take 5mg tirzepatide weekly and zinc supplements daily
I have an overbite and im using mobile braces
I go to the Gym 5 times per week and also do taekwondo

Just grow up while keeping a healthy lifestyle, the gym is okay but i would suggest to quit taekwondo (too much stress, losing nutrients for recovery,getting tired too much for zero benefits) and i think what you can do now to get results in like 2 months is getting lean to atleast a bf around 13% dont starvemaxx do a calorie deficit of 400 calories and do cardio

 

[Htte]

bro delete before they come here

What?

 

[Htte]

Just grow up while keeping a healthy lifestyle, the gym is okay but i would suggest to quit taekwondo (too much stress, losing nutrients for recovery,getting tired too much for zero benefits) and i think what you can do now to get results in like 2 months is getting lean to atleast a bf around 13% dont starvemaxx do a calorie deficit of 400 calories and do cardio

Taekwondo is actually kinda good to my mental health and relieving stress, so i guess that'd mean that it helps lowering cortisol.
Thanks for the tips dude, i rlly appreciate it.

 

[idkcel]

What?

youre gonna get flamed bro. dont say I didnt warn ya

 

[kristutis]

dont listen to incels here you havent even gone through puberty yet you look cute thats all that matters live ur life healthy and leave this forum

 

[idkcel]

btw u dont need gym 5x per week, too much stress and waste of time. if u wanna gym, 2-3x a week fb mogs

 

[Htte]

btw u dont need gym 5x per week, too much stress and waste of time. if u wanna gym, 2-3x a week fb mogs

Thanks

 

[idkcel]

Thanks

rep me bro... I NEED to save my post:rep ratio

 

[Htte]

rep me bro... I NEED to save my post:rep ratio

Ok