Help gut health (1 Viewer)

[alexanderhumanitylasthope]

Im struggling with bloating,gas, bad smell farts and poops and acid reflux. Any advice? Im struggling thanks for reply

 

[baby bass]

Start making kefir

 

[alexanderhumanitylasthope]

Start making kefir

Dont work makes me more bloated. Thanks for reply

 

[baby bass]

Dont work makes me more bloated. Thanks for reply

How? It's supposed to be the opposite

 

[alexanderhumanitylasthope]

How? It's supposed to be the opposite

Idk no man i tried all of it. I made my own kefire then store bought kefire then plain yogurt still nothin work

 

[cp_]

Im struggling with bloating,gas, bad smell farts and poops and acid reflux. Any advice? Im struggling thanks for reply

stop eating goyslop+tums

 

[Z1gler7]

Im struggling with bloating,gas, bad smell farts and poops and acid reflux. Any advice? Im struggling thanks for reply

what do u eat nigga

 

[alexanderhumanitylasthope]

what do u eat nigga

Mostly carbs chicken and fish mostly fried but not always. Rice is always

 

[davidmcall1899]

Mostly carbs chicken and fish mostly fried but not always. Rice is always

Thats why nigger