An insanely useful tip revealed by a pro bodybuilder is to eat around 15 of these dextrose filled gummy bears right after your workout (I’m talking within 5 minutes post-workout). Dextrose is the fastest absorbed sugar there is, and the reason for this is that Haribo gummy bears contain dextrose.
Eating these will ensure that anabolic hormones stay high and elevated for longer. It instantly gets rid of the huge cortisol increase that appears when exercising at high intensity. These gummy bears also supply your muscles with sugar, which is extremely important to replenish glycogen stores, fuel your body, and build muscle while staying shredded. If possible, actually go and buy Haribo gummy bears and bring them to your gym.
Eating these will ensure that anabolic hormones stay high and elevated for longer. It instantly gets rid of the huge cortisol increase that appears when exercising at high intensity. These gummy bears also supply your muscles with sugar, which is extremely important to replenish glycogen stores, fuel your body, and build muscle while staying shredded. If possible, actually go and buy Haribo gummy bears and bring them to your gym.
