Gymmaxxing 15y, 1,5yrs gym (2 Viewers)

[proffesionalgymcell]

What muscles should I focus on, the latspread pic is 1 month old now, the other one, a couple of days

 

[buzzy]

how tf bro. i look no where near that w same amount of time in gym i aint working hard enough clearly

 

[rxcessed]

how tf bro. i look no where near that w same amount of time in gym i aint working hard enough clearly

i been going 5 months but barely ANY progress

 

[buzzy]

i been going 5 months but barely ANY progress

yh dont expect much change after 5 months bro give it atleast a year

 

[rxcessed]

do you know what its called when you can lift more now but your biceps havent gotten any bigger

 

[goyboy.hero]

What muscles should I focus on, the latspread pic is 1 month old now, the other one, a couple of days

3 most important muscles are chest shoulders abs in men

With biceps and lats being a close runners up

 

[goyboy.hero]

do you know what its called when you can lift more now but your biceps havent gotten any bigger

Shit genentics

 

[goyboy.hero]

What muscles should I focus on, the latspread pic is 1 month old now, the other one, a couple of days

Not bad. Work more upper chest and lateral raises

 

[buzzy]

do you know what its called when you can lift more now but your biceps havent gotten any bigger

na bro same shi happened to me theyll just randomly look huge one day longer into training

 

[buzzy]

only weakpoint is the chest bro