gym (should i change ppl for upper/lower) (1 Viewer)

[useless_neurodivergent]

idk if i should

 

[mirincristian]

yes

 

[useless_neurodivergent]

yes

thx bae

 

[mirincristian]

thx bae

thank YOU for the 4 rep

 

[useless_neurodivergent]

thank YOU for the 4 rep

View: https://www.youtube.com/watch?v=mwfFvtXGnvo

like this?

 

[mirincristian]

View: https://www.youtube.com/watch?v=mwfFvtXGnvo

like this?

sure

 

[NorthAfricanRopemaxxer]

idk if i should

Idk i do both tbh like pps (S stands for skip) and U (No lower ofc)

 

[useless_neurodivergent]

Idk i do both tbh like pps (S stands for skip) and U (No lower ofc)

ig bro
i like doing legs as the same as push

 

[NorthAfricanRopemaxxer]

ig bro
i like doing legs as the same as push

I should give back another chance to legday but mehhh im lazy asf to change my split again

 

[the wizard]

just be consistent, and do whatever ur joints can take without injury and don’t get cns fatigue

 

[mirincristian]

ig bro
i like doing legs as the same as push

i agree with @NorthAfricanRopemaxxer

my weekly split is:
PPL R UL R

but i've genuinely seen people only do ULR
i was thinking about it too

 

[useless_neurodivergent]

I should give back another chance to legday but mehhh im lazy asf to change my split again

if u have chicken legs its time bradar

 

[useless_neurodivergent]

just be consistent, and do whatever ur joints can take without injury and don’t get cns fatigue

so basiclly i gotta stick to ppl bc im progressing fast

 

[the wizard]

so basiclly i gotta stick to ppl bc im progressing fast

until i max it out prolly, make sure to switch up the exercises and eat good on rest days, and hop on roids, cuz natty gymceling is cope

 

[atrophicpyra]

idk if i should

It all matters abt preference the volume per week should be the same anyway

Mark as solution

 

[useless_neurodivergent]

and hop on roids, cuz natty gymceling is cope

yea yea ik but i dont have money for now so
(i applied 3 jobs still no one responded)

 

[the wizard]

yea yea ik but i dont have money for now so
(i applied 3 jobs still no one responded)

jobs grow on trees nigga, get a life guard certification, and then call places

 

[useless_neurodivergent]

It all matters abt preference the volume per week should be the same anyway

Mark as solution

i cant mark but this should do it

 

[useless_neurodivergent]

jobs grow on trees nigga, get a life guard certification, and then call places

i have a grade for logistics and administration but i live in a little town so its hard for me getting a job

 

[the wizard]

i have a grade for logistics and administration but i live in a little town so its hard for me getting a job

move to the big city if u can, also small towns are optimal for jobs, as small towns usually always need working people

 

[useless_neurodivergent]

move to the big city if u can, also small towns are optimal for jobs, as small towns usually always need working people

yea i gotta be patient

 

[Grif]

UL no rest might be law for bodybuilding