Serious gym motivation + confidence (1 Viewer)

[determinism]

i weigh like 82kg, not got a lot of muscle on me and my arms are pretty skinny, was looking to go to the gym

the only thing about going gym is i always have the feeling of people staring at me whilst im working out and because of that i lack the confidence and motivation to go

would you guys recommend a 24/7 gym like puregym? or a gym that has opening hours (5am-9pm, etc.)

and i'd need a workout plan if anyone could help, wouldve put this in looksmaxxing questions but i would rather have multiple pieces of advice rather than one answer i deem the "solution"

 

[FoidSlayer]

People probably just look at you because they see themselves in you. They are admiring the fact that you're going to the gym and yeah

And trust me everyone is focused on their own shit, I felt the same way and the more I went the more I realized people ain't gonna judge you for working out and a lot of them are really welcoming and nice

 

[Anavarolic]

i weigh like 82kg, not got a lot of muscle on me and my arms are pretty skinny, was looking to go to the gym

the only thing about going gym is i always have the feeling of people staring at me whilst im working out and because of that i lack the confidence and motivation to go

would you guys recommend a 24/7 gym like puregym? or a gym that has opening hours (5am-9pm, etc.)

and i'd need a workout plan if anyone could help, wouldve put this in looksmaxxing questions but i would rather have multiple pieces of advice rather than one answer i deem the "solution"

Do an upper lower split, NO one actually stares or cares about other people in the gym, don't go too late as it can affect sleep.

 

[determinism]

Do an upper lower split, NO one actually stares or cares about other people in the gym, don't go too late as it can affect sleep.

the only reason i was looking at a 24/7 gym is so i can go whenever, early in the morning or late at night so i can avoid people

People probably just look at you because they see themselves in you. They are admiring the fact that you're going to the gym and yeah

And trust me everyone is focused on their own shit, I felt the same way and the more I went the more I realized people ain't gonna judge you for working out and a lot of them are really welcoming and nice

i probably shouldve elaborated on what i meant, most of the time when i go to the gym people i know go too and i hate them as people always have something to say to me

 

[determinism]

Do an upper lower split

what if i dont want to work legs regularly? i'd rather do legs once a month

 

[Anavarolic]

the only reason i was looking at a 24/7 gym is so i can go whenever, early in the morning or late at night so i can avoid people

i probably shouldve elaborated on what i meant, most of the time when i go to the gym people i know go too and i hate them as people always have something to say to me

People will always have something to say no matter what you do, dont let that stop you from improving and oe doing what you please.

what if i dont want to work legs regularly? i'd rather do legs once a month

Do upper skip upper lol.

 

[determinism]

Do upper skip upper lol.

do you mean upper, rest day, upper, rest day, upper?

 

[NoBONES]

do you mean upper, rest day, upper, rest day, upper?

1 leg day wont hurt brah

 

[determinism]

1 leg day wont hurt brah

once a month sure

 

[Stubbornbones]

i weigh like 82kg, not got a lot of muscle on me and my arms are pretty skinny, was looking to go to the gym

the only thing about going gym is i always have the feeling of people staring at me whilst im working out and because of that i lack the confidence and motivation to go

would you guys recommend a 24/7 gym like puregym? or a gym that has opening hours (5am-9pm, etc.)

and i'd need a workout plan if anyone could help, wouldve put this in looksmaxxing questions but i would rather have multiple pieces of advice rather than one answer i deem the "solution"

take a fuck ton of pregabe then go. trust