[lolpedro]

picture is kinda shit but they're closed right?

 

[rov]

No they are open bud

 

[lolpedro]

No they are open bud

how can you tell? i searched pictures online and mine looked closed since the line of the growth plate was barely visible

 

[rov]

how can you tell? i searched pictures online and mine looked closed since the line of the growth plate was barely visible

Doesn't matter if barely or not if it's visible it's still open

 

[lolpedro]

Doesn't matter if barely or not if it's visible it

Doesn't matter if barely or not if it's visible it's still open

so Im more on the semi-closing stage?

 

[rov]

so Im more on the semi-closing stage?

Yes you still can grow but not for a long time

 

[lolpedro]

Yes you still can grow but not for a long time

makes sense, Im 18. What do you recommend I ro to maximize my growth?

 

[rov]

makes sense, Im 18. What do you recommend I ro to maximize my growth?

Optimize your gh hormones by resistance training sleeping 9 hours a night and a healthy diet with meat egg and milk and you can use gh peptides or mk677 that boost gh to maximize results

 

[rov]

Gh = growth hormone the best for bone mass growth

 

[lolpedro]

Optimize your gh hormones by resistance training sleeping 9 hours a night and a healthy diet with meat egg and milk and you can use gh peptides or mk677 that boost gh to maximize results

Thank you, very helpful