gaining weight/muscle (1 Viewer)

[kevyzas]

lf any tips to gain muscle or simply weight. im 15, 55kg, 177cm, theres not a single gym in a 40km radius near me, any help is appreciated.

 

[sensitive sapphire]

where do u live nigga the north pole?

 

[muissocool]

Be patient

mark as solution

 

[zaza]

Hop on roids and buy training equipemnt

 

[kevyzas]

where do u live nigga the north pole?

Be patient

mark as solution

tired of being this skinny

 

[kevyzas]

where do u live nigga the north pole?

yk driving is an option

 

[Razi]

yk driving is an option

Then drive nigga

 

[sensitive sapphire]

yk driving is an option

yeah but 40km?

 

[kevyzas]

Hop on roids and buy training equipement

yeah but 40km?

thats what im saying. maybe theres one nearer

 

[sensitive sapphire]

thats what im saying. maybe theres one nearer

how the fuck would i know?

 

[kevyzas]

Hop on roids and buy training equipemnt

what do you recommend?

how the fuck would i know?

im not asking you

 

[sensitive sapphire]

what do you recommend?

im not asking you

dont u think u should have thought of that before making this retarded ass thread?

 

[ogre]

Buy some cheap weights, thats how I started working out when I was younger

 

[zaza]

what do you recommend?

im not asking you

Power rack,Olympic barbell +plates , adjustable bench,Adjustable dumbbells, pull up bar for equipemnt.Look up a cycle depending on your goals there is plenty im too lazy

 

[auk]

steroids