[Idec]

you will never understand how important very low bf% is when you never had it

 

[Idec]

The times you think you have been very low bf% you probably were not

 

[Bigonialmanlet]

you will never understand how important very low bf% is when you never had it

replace coffee with chewing gum and your good

 

[Brian wazir]

you will never understand how important very low bf% is when you never had it

Ye it is.

 

[longhairedChad]

i eat whatever i want and still maintain a low bf easily

 

[Idec]

i eat whatever i want and still maintain a low bf easily
View attachment 2514

how old are you?

 

[longhairedChad]

how old are you?

17

 

[Idec]

17

Same, yeah I can maintain low bf but not super low bf to the point i got hollows

 

[longhairedChad]

Same, yeah I can maintain low bf but not super low bf to the point i got hollows

whats your diet like?

 

[Idec]

whats your diet like?

Ideally raw primal but I have been doing cooked carnivore recently because my family doesn't like me eating raw meat anymore even though nothing happened

 

[longhairedChad]

Ideally raw primal but I have been doing cooked carnivore recently because my family doesn't like me eating raw meat anymore even though nothing happened

carnivore is ideal, raw is retarded