tuv
Iron
- Joined
- Nov 24, 2025
- Posts
- 37
- Reputation
- 14
Need some advice for fatloss. Ive been on reta for 3 months, went from 75kg to 65kg, i am 181cm tall.
I am starting to see my 4 pack, but i fear i cant go below 63kgs (which i hit before, just gained some weight back) as it would just make me a skinny pussy.
Thing is i am looking to lose more face fat and get my 6 pack (i can see it if i just pull on my skin, so i know im very close to it).
How can i lose more fat without needing to go down to 60kgs while being almost 6ft?
This is my face yesterday. I still got swelling from my first aqualyx session a week ago, also bloated since i had a flu for a week aswell (the timing on aqualyx was crazy).
Put yall a picture of my physique, so you can have an idea of my BF. Keep in mind the lighting is perfect. I dont look like this in my room jfl
I am starting to see my 4 pack, but i fear i cant go below 63kgs (which i hit before, just gained some weight back) as it would just make me a skinny pussy.
Thing is i am looking to lose more face fat and get my 6 pack (i can see it if i just pull on my skin, so i know im very close to it).
How can i lose more fat without needing to go down to 60kgs while being almost 6ft?
This is my face yesterday. I still got swelling from my first aqualyx session a week ago, also bloated since i had a flu for a week aswell (the timing on aqualyx was crazy).
Put yall a picture of my physique, so you can have an idea of my BF. Keep in mind the lighting is perfect. I dont look like this in my room jfl

