i've recently tried to avoid them but is it cope? if so please tell me if I should keep avoiding or just eat them
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does eating vegetables and carbs decrease bonemass???
- Thread starter ArimaWillAscend
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really? so should I just increase my protein intake and keep eating to keep my calories going?
thanks (i'm gonna do the opposite ik what sarcasm is dw)no you should decrease protein and stop eating ???
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