Discussion Diet (3 Viewers)

[tmpll]

This is what i will start eating very soon

Protein

Steak (cooked)

Chicken (occasionally grilled)

Eggs

Yogurt

Carbs

Raw milk

apple

bananas

Mozzarella with some grain bread


Can i have some advice on what else to eat im new to nutrition

 

[Never Stress]

with your bread have oil best fats
also get royal jelly

 

[sunsetupallnight]

isnt it 1kg 1gram of protein

Its goal bodyweight in pounds technically

 

[carbon]

Also, for the bread, I would only eat sourdough.

 

[Never Stress]

Also, for the bread, I would only eat sourdough.

or one without any seed oils

 

[holy_aesthetics]

with your bread have oil best fats
also get royal jelly

with your bread have oil best fats
also get royal jelly

oil is never the best fats and royal jelly is cope

 

[Never Stress]

Its goal bodyweight in pounds technically

same thing either way just eat 200g protein

 

[Never Stress]

oil is never the best fats and royal jelly is cope

yeah beside meat it isnt the best but its quick and fast and royal jelly is cheap for micronutrients

 

[holy_aesthetics]

yeah beside meat it isnt the best but its quick and fast and royal jelly is cheap for micronutrients

just use butter instead of oil

 

[Never Stress]

just use butter instead of oil

true but raw butter is hard to find atleast in Australia

 

[holy_aesthetics]

true but raw butter is hard to find atleast in Australia

even pasteurized butter is better than using oil

 

[Never Stress]

even pasturized butter is better than using oil

https://twitter.com/x/status/1752439377882481102

how

 

[XvideosDemon]

even pasteurized butter is better than using oil

Rs beef tallow and raw butter prob best options fr

What I use and shits good asf taste and nutrient wise

 

[sunsetupallnight]

same thing either way just eat 200g protein

200 lb in kilos is 90 lol. Big difference

 

[holy_aesthetics]

https://twitter.com/x/status/1752439377882481102

how

bc of the nutrients any animal product is better than any plant product if unprocessed

 

[Never Stress]

200 lb in kilos is 90 lol. Big difference

yeah ofc thats why i said 1 kg = 1 g of protein

 

[Never Stress]

bc of the nutrients any animal product is better than any plant product if unprocessed

Devondale Dairy Soft Spreadable Butter 500g​

Butter (min. 56%) (cream (milk)), water, canola oil, salt, vitamins (A & D), natural colour (beta-carotene).


atleast for canola oil is just everywhere
and it comes in plastic

​

 

[holy_aesthetics]

Devondale Dairy Soft Spreadable Butter 500g​

Butter (min. 56%) (cream (milk)), water, canola oil, salt, vitamins (A & D), natural colour (beta-carotene).


atleast for canola oil is just everywhere
and it comes in plastic

​

this is shit pasturized butter lol idk what u got in aus but the us i can buy stuff thats 100% butter

 

[Never Stress]

this is shit pasturized butter lol idk what u got in aus but the us i can buy stuff thats 100% butter

trust me bro buying vapes and drugs is easier then buying raw milk
the best thing we have is cold pressed i live in the city so is harder

 

[Razi]

Razi

Thought we love each other looks like all that was just lies

 

[Dr. Nate]

This is what i will start eating very soon

Protein

Steak (cooked)

Chicken (occasionally grilled)

Eggs

Yogurt

Carbs

Raw milk

apple

bananas

Mozzarella with some grain bread


Can i have some advice on what else to eat im new to nutrition

Yogurt so good

I didn’t eat this today, I’m just reminiscing

I ate some eggs instead

 

[LifeEnjoyer]

Thought we love each other looks like all that was just lies

i said that cuz you have a horse dick

 

[Dr. Nate]

Yogurt so good
View attachment 29447
I didn’t eat this today, I’m just reminiscing

I ate some eggs instead View attachment 29449

Farm eggs are so shit, I prefer supermarket eggs

 

[Razi]

i said that cuz you have a horse dick

Oh ok you are forgiven

 

[LifeEnjoyer]

Farm eggs are so shit, I prefer supermarket eggs

ultimate goyslop

 

[LifeEnjoyer]

Oh ok you are forgiven

will you congrats me when i hit 1k?