Dragon
Becoming True Currycel
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thats why i said you aint wanna jerk off no more for 2 weeks if u read thisno bro i dont like this
The nun is hot i just selectively view just her tits and not the vermin fly licking her pussythis nigger hoodsickle
aye u right tho but the insects just negate the arousal effect instantlyThe nun is hot i just selectively view just her tits and not the vermin fly licking her pussy
a girl is offering a cutsign do i shoot my shotThe nun is hot i just selectively view just her tits and not the vermin fly licking her pussy
yes and dm us the pic of ur dmsa girl is offering a cutsign do i shoot my shot
Absolutelya girl is offering a cutsign do i shoot my shot
replace the h with lAbsolutely
Are you an eboy htn or something how do you do this
no nigga!!! its all for me hahahahahehehaha!!!!yes and dm us the pic of ur dms
Absolutely
Are you an eboy htn or something how do you do this
ppl on disc are desperate asf if you have a deep voice or larp with ai u can prob easilly get as much as you canreplace the h with l
fuckkk nigger no more reps for youno nigga!!! its all for me hahahahahehehaha!!!!

yeah, all foids on discord are just desperate egirls that get no play irl and are losers, they act might and arrogant online but theyre actually attention whoresppl on disc are desperate asf if you have a deep voice or larp with ai u can prob easilly get as much as you can
also new ai methods can let you larp your actual self even on calls shits freaky
theres probably a crazy catfish method with this might have to try it out
No please!!! senpai dont do this to me!!fuckkk nigger no more reps for you![]()
then u better create a group with me and oji-san hoodsickleNo please!!! senpai dont do this to me!!

half of them are speaking about pornJesus fucking Christ, one hundred replies of this shit![]()
This is kind of my fault.......... sorry papiJesus fucking Christ, one hundred replies of this shit![]()
Oh believe me I knowhalf of them are speaking about porn
on here or discord?then u better create a group with me and oji-san hoodsickle![]()
dont click the fucking spoilers broJesus fucking Christ, one hundred replies of this shit![]()
mirin___________________________
Girth:
Girls actually care more about girth than length. So let's see what we can do to
optimize our girth shall we?
Statistics:
In many cases it's noted that women prefer girth over width when it comes to
sexual satisfaction. In this study a poll was taken with 50 sexually active females and girth was
chosen over length almost entirely. (45 out of the 50 women chose girth.)
In this next study, women were gathered to choose between 3D models of penises all varying in different sizes.
View attachment 38872
Obviously the women preferred the bigger size, more specifically the girth.
View attachment 38873
So while length matters, girth is more important to lots of women.
___________________________HGH:
View attachment 39077
Keep in mind, if you're not in development this probably won't work for you.
This study documents the findings of using HGH therapy on 20 boys with isolated growth hormone deficiency. Prior to this therapy 13 of the 15 prepubertal boys had a penis length below the normal mean. HGH therapy improved penile length in all but two boys, aged 14 and 15. And led up to growth of normal size in the boys with really small penises. HGH also increased testicle size, specifically in the prepubertal boys
It was shown that HGH deficiency is associated with decreased penile growth and some decreased testicular size.
"Since these effects were also observed in prepuberty, it seems that not all the hGH or, rather, somatomedin effect on sex organs is androgen mediated."
P-Shots:
View attachment 39080
A p-shot is an experimental type of platelet-rich plasma (PRP) injection for treating conditions that can affect your penis and also increases sexual performance. They take this PRP from your own blood to stimulate tissue growth, aiming for increased blood flow, improved erectile function, and a potential slight increase in girth.
Some say that the P-Shot can increase penis length and girth. They could inject more platelet-rich plasma into the base penis, shaft, or head. Depending on where you want to see results. However scientific evidence on this is scarce. And results in size increase can be modest.
When getting this shots you could combine it with a traction device and a penis pump for an increase in size. I will go over that in more detail in the "P long protocol" spoiler.
Hyaluronic Acid Fillers:
HA fillers can result in significant enhancement of girth. HA filler has advantages over other fillers such as, it's lower complication rate. Also the slow degradation of the HA filler through cross linkage increases it's longevity.
View attachment 38986
Vacuum Devices:
Important note: Alot of these exercises have little scientific evidence backing them up. Most of the evidence from here is theoretical or based off of someone's own experience. This isn't saying that these won't net you any results, but it's best to pair these devices (specifically the penis pump and traction device) with something else. (For example: P long protocol).
These claims are anecdotal, there is limited clinical studies proving these work.
Ill talk about some other exercises while I'm here why not.
What pumping aims to achieve is an increase in girth through use of negative external pressure, by forcing tissues to expand under vacuum. Pumping can be safe at around 5-7 mmHg due to pressure being evenly distributed. Now don't expect permanent growth from this, there is little scientific evidence backing up permanent growth. However is it great for drawing blood into the penis for a temporary increase in girth.
Clamping is another exercise you could use. This works by placing a device at the base of your penis when it is erect. This traps blood, creating sustained engorgement, high internal pressure, and tissue swelling. This constant pressure is meant to cause micro tears and stretch the penile tissues, to potentially increase girth as they heal and expand. Apply this for short sessions, usually 10-15 minutes. Be careful when doing this as, too much pressure or improper application can damage your penis.
Jelqing is up next. Jelqing is a manual exercise designing to increase girth by applying milking like pressure to force blood into the penile tissues, theoretically creating micro tears, that when healed, increases tissue thickness. When these tissues thicken they can potentially lead to more girth. It's believed that forcing your blood from the base of your penis to the tip stretches the tissues more than a normal erection, encouraging expansion over time. You'd want to lubricate your hand before doing this and only do it for about 15-20 minutes, 4-5 times a week. Again, the lack of clinical evidence just makes this theoretical.
Be careful when doing all of this stuff. Injury is very common. Also remember that the claims on this stuff is anecdotal.
P Long Protocol:
A p long protocol is a 6 month, non surgical, guided program for naturally increasing penile length and girth while also improving erectile function. This protocol combines monthly PRP injections with penile traction devices and penis pumps.
The PRP injections stimulate tissue and blood flow. This is then combined with a traction device that is used twice daily for 20 minutes in order to gently stretch and grow tissue. The vacuum devices is then used for 12 minutes at 5-10 mmHg pressure daily in order to expand tissue and stimulate blood flow. Also when taking this protocol you will take, AFFIRM nitric oxide booster for vascular health.
The results are designed to be permanent. With size increases ranging from about 0.85 - 1 inch in length and about 0.5 inches in girth.
View attachment 38981
Anti-Lox:
lysyl oxidase, an inhibition for tissue modification. Apparently it could help with
penile enlargement. Studies have shown that anti-lox treatments paired with mechanical force
(penis pumps) can actually increase penile size because it prevents collagen cross linking in the
tunica albuginea. Early research shows good results with minimal impact on erectile function.
This was taken from r/PharmaPE, I will also site the sources the used. "JJG1611"
is the original creator
Lysyl Oxidase is a copper dependent enzyme which controls the cross linking of proteins,
elastin, and collagen in the extracellular matrix, which is the fluid space between cells. It is decreased in aging patients and patients with copper deficiency. It is regulated by Angiotensin II, TGF-Beta, PDGF, Fibroblast growth factor, and shear stress. it is also expressed more in fibrotic tissues. Remember from our post on VIP, the effects of angiotensin and TGF-Beta in inflammation and fibrosis. Scientists have theorized that if we can inhibit LOX, we can also make the tissues easier to be deformed and remodeled. Therefore they applied this concept to rats by administering and Anti-LOX medication in combination with a small penis pump. The results were definitive and increased the rate penis size significantly at 10.8%. They believe that reducing pyridinolinen, the cross linking compound itself. The medication used was β-aminopropionitrile, which is toxic, very dangerous, and can't be considered for use. However, there are a few others which may be safe. Two of these are
CCT365623 hydrochloride, and pxs-5505
Obviously, anti-LOX medications seem to be helpful for our uses. I'm combination with PGE-1, it might prevent the tunica from retracting to its original state and remodel the tissue. In combination with extending or hanging, it seems to be promising.
The only problem is that you would have to select the correct medication and make sure it does not cause any damage to other parts of the body as it will loosen the structural links between cells. This is a compound similar to B7-33 where you would need to be careful. It would also be a great addition to B7-33 but the safety of that is far from known.
Understanding LOX and Collagenous Tissues:
Once again taken from reddit, "karlwikman" on r/TheScienceOfPE
LOX is an enzyme that plays a central role in the development of tissue mechanical
properties through enzymatic collagen crosslinking. LOX catalyzes the formation of cross links between collagen and elastin fibers, which are essential structural proteins in various connective tissues including the penile tunica albuginea, tendons, and blood vessels. These cross links provide tissues with their characteristic mechanical properties such as elasticity, and tensile strength. In normal tissue development, LOX-mediated crosslinking creates stable bonds between
collagen fibrils, effectively "locking" the tissue structure in place. This process is vital for
maintaining tissue integrity but also limits tissue extensibility once development is complete. The stability provided by these crosslinks correlates directly with tissue mechanical properties, with research showing high correlations between LOX activity levels and tissue elastic modulus (r² =0.97). More LOX > collagenous tissue gets more resistant to stretching, is what that means. The "elastic modulus" is the slope of the stress-strain curve in the linear elastic region before plastic
deformation occurs.
View attachment 38874
Anti-Lox Rat Studies:
Anti lox alone increased penile length by 10.8% (3.75mm) compared to the control group Vacuum device treatment alone increased penile length by 8.2% (2.48 mm) compared to the control group
Anti lox + vacuum devices produced the best results with a 17.4% increase (6.00mm) compared to the control group
They also found that neither the anti lox treatment nor the vacuum devices hadany negative impact on erectile function.
How it works:
The penile tunica albuginea (TA) is primarily composed of collagen and elastin fibers.
The TA relies on lox mediated crosslinking to maintain structural integrity. The cross links also
determine the extensibility limits of the tissue. So this means that inhibiting lox through anti lox prevents these cross links from forming which can induce tissue remodeling. This paired with mechanical force such as a penis pump could remodel the tissue making it larger.
View attachment 38875
Also I am aware that these studies mostly went over length. At the time of posting this part 1 was already posted so nothing I can do
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How Porn can Affect You
Porn can negatively impact you in many ways, it can be an addiction that drags you down and makes you lose interest In things. So let's explore this,
Brain:
In this section I will be exploring the science behind porn's affect on your brain.
Porn can flood the brain with dopamine, creating a high stimulation reward loop. This leads to addiction and dependency, similar to drug addiction. It can also reduce gray matter in area of your brain responsible for decision making and impulse control. Long term consumption may cause, anxiety, loss of interest in real life intimacy, and cravings.
View attachment 38876
This came from a study, and in this study 16 healthy college students who occasionally watched porn and 5 college students who were addicted were set to watch a 10 minute porn video. Their life signs, facial expressions, and changes in hemoglobin were recorded.
Group A (non-addicted) Group B (addicted)
View attachment 38877
The functional connectivity were measured by fNIRS signals during the 10 minute porn video.
"Group A showed significantly stronger functional connectivity in the Inferior pre-frontal cortex, pars triangularis of Broca's area, the pre motor cortex, supplementary motor cortex, the primary somatosensory cortex of the right parietal lobe, and the visual association cortex."
"group B presented significantly stronger functional connectivity in the dorsolateral prefrontal cortex, frontopolar area, inferior frontal cortex, and pars triangularis of Broca’s area than group A From an axial perspective, group B presented significantly stronger functional connectivity in the primary somatosensory cortex, pre-motor cortex, and supplementary motor cortex in the parietal lobe"
After watching this porn the two groups took a SCWT (stroop color and word test). They took this test before and after porn. Before watching, there was no difference in accuracy between the two groups. However, after viewing the porn group A showed way higher accuracy than group B.
View attachment 38878
Porn also fucks up your dopamine, rewiring it in a way that is negative. In real intimacy, bonding chemicals are released such as oxytocin and serotonin. However when you watch porn all you get is the dopamine, that's what makes this so potent. Also with all the pornographic material there is a available your brain will get desensitized to normal stuff and start needing more extreme stimuli to get the same amount of arousal.
View attachment 38879
Over time this can lead it receptor sensitivity which means that the brain can become less responsive to dopamine, limiting a person's ability to experience pleasure from activities. This can affect your mood, motivation, and mental state. This is how the addition keeps going. Your brain craves more dopamine so you watch porn and jerk off then you feel shameful and the cycle continues.
Physically:
Porn addiction can lead to a bunch of physical side effects as well such as, Insomnia, Hypersomnia, unpredictable fatigue, disrupted circadian rhythm, and tension headaches. Porn can also make you experience symptoms of withdrawal but for the purposes of this guide the most important effect is,
Sexual Dysfunction:
A common side effect of porn addiction is sexual dysfunction, especially erectile dysfunction. This is because your brain becomes desensitized to real life stimulus so it doesn't respond as strongly. This could make it harder to get aroused in bed and get your dick up, because you won't have porn at that moment.
How to Break the Cycle:
Quitting porn can be hard as it is addicting. However from personal experience i found that filtering out any type of explicit content helped me stay off the sites. For example, a girl throwing ass on tik tok got you in the mood? Make sure you press "not interested", this ensures that that stuff will be limited and therefore reducing cravings. although it may not be this simple for others.
Firstly you have to be honest and admit you have an addiction. You have to recognize that you have one to make the changes necessary to fix it. Secondly do some research on how it affects your brain and your body (I listed it above). You got to control your triggers, just like what I was saying about the "not interested" thing. You have to avoid high risk situations like that. You could also replace the behavior with something else, like if you feel the urge to jack off go on a walk. You can also build a strong support system, maybe a community that is also dedicated to nofap and they can help you and give you good advice.
Mindfulness is also a good thing to practice, identify the situation and take into all consideration the dopamine hit, post nut clarity, and imagine what you'd look like jacking off (probably not pretty). Also get in a new environment, if there's a shit ton of explicit stuff on your computer that's tempting you, get rid of it. Make sure to set some goals and celebrate your progress along the way so you actually have a streak you're dedicated to keeping up.
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Societal Pressures:
This spoiler will be here to recognize how real and brutal the dick pill really is. This should serve as motivation to start dickmaxxing as soon as possible.
Dick Pill:
View attachment 38880
The dick pill is probably one of the hardest pills to swallow because women will always look down on you if you have a small penis, hell even men too. It's absolutely awful if you're in a relationship with a small penis as well, your girl will be thinking of someone else while you're fucking her just to reach climax, or she might not even reach climax at all!
View attachment 38881
View attachment 38882
Having a small penis is awful and it is so normalized by society to mock people that own said penises. You ever hear someone say that that guy with the truck over there is compensating for something? That's a clear example of penis prejudice.
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Libido:
View attachment 38894
Libido refers to one's sex drive or mental energy relating to sexual activity. Libido can vary from person to person due to hormones, and psychological factors.
Raising Libido:
Don't forget the basics when tackling this task, exercising regularly, healthy balanced diet, hydration, reducing stress, and good deep sleep. Also avoid bad habits like smoking and drinking. Finally no watching porn or jerking off.
Supplements:
Ginseng
Maca
Zinc
Saffron
Tribulus terrestris
Ashwagandha
Fenugreek
Tonkat Ali
L-Arginine
Vitamin D
TRT:
If your low libido is caused by hypogonadism, testosterone replacement therapy can improve your libido
Clomiphene:
This is an oral medication that can help increase test levels without the risks of TRT
PDE-5 Inhibitors:
Drugs such as Viagra and Cialis can Indirectly boost libido by enhancing performance and bedroom confidence
Sermorelin:
Sermorelin is a peptide that stimulates natural human growth hormone production, this is often used to improve libido, sexual function, energy, and stamina
PTE 141:
PTE 141 works on the hypothalamus in the brain to increase desire and sexual arousal. This can boost your libido. Usually kicks in 2-4 hours after administration
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Dick Sensitivity:
View attachment 38893
Dick sensitivity can be lowered and lowering it can make you last longer and be able to deliver a more pleasurable experience for the girl without risk of cumming so fast. Here's some ways to lower penis sensitivity,
Lidocaine:
Lidocaine can come either as a spray or a cream. You'd want to apply this 10-20 minutes before sex, making sure to wipe it off before you fuck. Apply this to the most sensitive parts of your dick like the glans. Lidocaine works as a local anesthetic and it temporarily blocks voltage gated sodium channels on nerve cell membranes.
Thicker Condoms:
Wearing thicker condoms during sex could help lower dick sensitivity by providing a thicker physical barrier. This can help delay your cum and increase sexual endurance
Prilocaine:
This is essentially the same thing as lidocaine and must be put on within 20 minutes before fucking. It is also a local anesthetic.
Benzocaine:
Like the local anesthetics explained before, benzocaine works by numbing nerve endings and must be applied about 10-15 minutes before fucking.
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How to Last Longer:
View attachment 38895
In order to optimize this aspect you must master your physical and mental control of yourself. I pretty much explained everything there is to this is previous spoilers but here's a quick recap.
Take a numbing cream (lidocaine, benzocaine, or prilocaine) and apply it to the sensitive part of your penis 10-20 minutes before sex. You could also use thicker condoms for less sensitivity.
Make sure that your muscles are relaxed (core, abs, asshole and taint) relaxing these part of your body will let you go for longer, and you will be lasting a long ass time if you master the things mentioned in the "ideal sex" spoiler. Doing kegels can also strengthen these muscles and help.
You have to master the mental part of things, don't go into positions that are super visually stimulant right off the bat. Ensure that the positions are not that stimulating to avoid premature ejaculation. You also have to recognize when you're about to come and just slow down and control yourself and think of other things that arnt sexually stimulant (math, work, science problems) just get your mind off the sex so you can distract yourself from cumming.
Make sure to take nice deep breaths while fucking, short frantic breathes can lead you to lose control and cum quicker. Make sure you are calm and breathing deep.
You could also jerk off sometime before fucking a girl (probably like 1-2 hours beforehand). This can make it so you are a little desensitized going into the fuck sesh, and it takes a little while for the cool down to let up which can make you last longer.
You can also practice edging, stimulating your penis until you're about to come and then stop and let it relax without cumming. This can help build sexual stamina.
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Semen Retention:
View attachment 38896
What is semen retention? Semen retention is the intentional practice of not cumming during sex or masturbation. Often used for physical or mental benefits. Some people may say that it can increase motivation, energy and test, however these claims are mostly anecdotal and don't have much scientific evidence backing it.
So holding back your cum can create a dynamic within the girl that makes her feel insecure and want to prove to herself that she can make you cum. This will make her come back to you and her subconscious will beg for more just to prove that she can do it. This will also net more intense sex from her. (Explained this in "ideal sex" spoiler).
This can also make you more sexually confident, especially if you make her cum and she doesn't make you cum. This can boost performance due to the confidence you'll gain from this.
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Common Copes:
Dick Pills:
View attachment 38897
You ever see an ad in the corner of your screen when you're on a porn site promising you that's pill can give +4.6 inches in length in 10 days? Well if it wasn't obvious enough, that's complete bullshit.
There is no scientific evidence that pills can permanently make your penis larger. Also most of these products arnt approved by the FDA which means they could contain harmful ingredients.
Some of these pills have hidden ingredients used in prescription erectile dysfunction meds which can potentially interact harmfully with other meds you're taking while you're unaware.
The most you'll see is a strong erection because some of these pills may use PDE-5 inhibitors. However no permanent growth will be achieved.
So yeah, penis enlargement pills, complete bullshit.
Semen Retention:
Now I know I made a spoiler explaining some brief benefits. Now this spoiler will go over the stuff people say about semen retention that is wrong.
Raising Test:
In this first study it was found that after a week of retention test temporarily increased to 45.7% above baseline but shortly returned back to normal.
This second study did find an increase in test levels after three weeks but not in any significant amount to impact daily life. If there was a noticeable boost like these people suggest, than it would impact daily life. This there is no relationship between these two things.
Sperm Quality:
Prolonged semen retention can hinder sperm quality because it can decrease sperm mobility and can increase DNA fragmentation, which can harm overall fertility after about a week of retention. This can also cause aged unviable sperm to take up room in your epididymis. I would say that the best window is about 2-3 days of retention. However research on this topic is complicated due to all the claims being thrown around.
Saving Energy:
It is true that semen production does make up a big part of daily metabolism, you shouldn't believe that this slows down production. This is because it is controlled by the luteinizing and primarily follicle stimulating hormones in your brain, which regulate sex drive and reproductive function. Also while nofap does increase sex drive this also means that hormones have increased and with it, sperm production likely increases as well.
Nutritional Value:
Semen is not nutritionally valuable, So while it does contain some nutrients such as, vitamin C, zinc, protein and so on. None of these nutrients are found in any significant amount. The most abundant nutrients being zinc at around 3% of your daily value. You can easily regain any lost zinc within your daily diet.
So in the end, semen retention is a good way to manipulate a girl into wanting more sex like I explained earlier. But if you're doing it for the "benefits" I have listed out here, then that's retarded.
DHT Blockers:
Not necessarily a "cope" but something that you should have on your radar. This is because DHT blockers can stunt dick growth, so if you want to use them just wait until you are 18 to be safe.
5-AR Inhibitors:
These medications block the enzyme that converts test to DHT. The goal of this is to decrease DHT levels to fight balding. Now this can affect your dick because DHT is essential for sexual development. So taking 5-AR Inhibitors during puberty can decrease DHT thus stunting your dick growth, hence why you should wait until after development is complete to use any of these medications.
Common 5-AR Inhibitors:
Finasteride:
View attachment 38898
Some sexual side effects of finasteride include: erectile dysfunction, decreased libido, reduced cum load volume, and testicular pain. This however effects a small percentage of users
Dutasteride:
View attachment 38899
Some sexual side effects of dutasteride include: erectile dysfunction, decreased libido, and ejaculation disorders. These are generally reversible. And again effects a smaller percentage of users but these symptoms are more common with dutasteride compared to finasteride.
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Foreplay:
Foreplay is very important and is an easy way to get girls addicted to fucking you. Not many guys can master foreplay, so let's go,
Eating:
The Pancake:
The pancake refers to a super easy technique you can do with your tongue, just drop it down over your chin and let it become wide and flat.
With your tongue in this position you're gonna want to start at the bottom of her vulva and slowly move upwards to the top. Make sure sure when you reach the top, your tongue passes over the clit. Make sure your tongue is relaxed at all times and is thoroughly covered in saliva.
Start Position:
View attachment 38933
End Position:
View attachment 38934
Having your tongue nice and wide ensures maximum coverage of the pussy which equates to more stimulation for her.
You should be using minimal pressure and see how she responds to it and vary the pressure from there. Also do the same with speed, opting for a slower pace.
Also when doing this, make sure you apply more pressure as you go up so that the base of your tongue is forced under her clit slightly. This will stimulate the bottom of her clit, further adding to her satisfaction.
The Vortex:
To perform the vortex you want to make a small O shape with your lips, this O shape should be a little larger than the clit. Then place this over her clit and gently start sucking (make sure you lips are covered in spit of course). This will be very stimulating for her.
View attachment 38935
This is the basics but there are various ways to perform this as well. You can keep a constant suction on her. You can also suck and release pressure rhythmically, pulling the clit in and out of your mouth. You could also apply a quick, strong suction to the clit and then release it slowly. Also when her clit is in your mouth try to massage it with your tongue. Whatever you do, don't use your teeth on her clit.
Edging:
Edging can be a good tool to use on her. All you gotta do is be aware, once you realize she is close to climax, go slower and shift attention away from the clit and vagina and focus on something like the inner thighs. Then wait a little bit and once she's calmed down, go back to eating her out and rinse and repeat. Just keep in mind that its hard for some women to cum so edging may not be the best thing for every woman.
Fingers:
While eating her out you can also put your finger in her pussy and stimulate the g spot. You can also keep a free hand to press down on the monster pubis (area above clit) in order to stimulate the g spot externally. You could also stimulate her ass by sticking a finger in her asshole. I would double check with her on that one though.
Rubbing:
View attachment 38901
One of the ways to give a girl an orgasm is too rub her clit. Sometimes rubbing the clit is all you need to make her orgasm. This is different for every woman though of course.
Techniques:
You can rub her clit up and down, side to side. But it is very important that you lubricate your fingers. Without good lubricant it can feel uncomfortable due to friction. So for lube, you can lightly press your finger I to her pussy and use her natural lubricant. Everytime you start to feel dry get some more lube from her pussy and keep on rubbing. Or of course just have a bottle of lube.
Also stroking your finger from her clit the the bottom of the vagina and back up again is a good way to pleasure her while also ensuring that your finger gets covered in her natural lubricants.
View attachment 38902
You can also implement more fingers, 2, 3, or 4 fingers. Make sure you're rubbing over her clit, vagina, and labia in a circular motion. While of course using her natural lubricant. Also try varying your technique to find which one she best responds to. This goes for everything here.
View attachment 38906
A thing only a few people know about is the U spot, it is an area just above her urethra and the sides of it.
View attachment 38907
View attachment 38908
Just gently stroke like the diagram above, while also going up to her clit periodically for more stimulation. However some women don't get as much pleasure from U spot stimulation so if she doesn't seem to be enjoying it, use another technique.
Another thing you can do is massaging the base of her clit. Place your thumb and pointer finger on either side of the base and gently squeeze Inwards. Do not squeeze the exposed part of her clit, this will hurt her.
View attachment 38910
You could also rub your fingers along her labia, however the labia is not nearly as sensitive as the clit so if you're doing this make sure you implement clitoral stimulation as well.
Also having her grind on you is a good choice as well. Most girls learn to masturbate through rubbing up on pillows, so they already know the correct tempo for themselves to orgasm because they've been doing it for years. However I would try these techniques before grinding because then she will get addicted to you specifically.
Fingering:
In order to finger effectively, you're gonna have the find the g spot. The g spot is one of the most sensitive areas inside her pussy. Generally, the g spot is located about 2 inches inside her vagina on the front wall. So slide your fingers in and curve them around her pubic bone and you should find the g spot. You can actually access the clit internally from this spot, so make sure when you're fingering you also rub or lick her clit on the outside so she's getting pleasure from both ends.
Also make sure that your nails are trimmed and that your hand is clean and lubricated.
View attachment 38945
Teasing:
Teasing is very important before doing anything. If you do it effectively it will make her crave you and make her all turned on and wet.
So start with a slow descent, kiss her from her mouth sna slowly make your way down to her breasts, belly, and waist. When you reach here gently spread her legs open and start kissing and tracing her inner thighs. Make sure to not touch her pussy yet when doing this process. Also make sure to keep in mind that the further you move away from the vagina when kissing the inner thighs, the less sensitive it gets.
Now if she's wearing panties don't take them off just yet, Instead kiss her vagina through her panties and gently squeeze it lightly with your lips. You can also softly run your tongue from the bottom to the top through the panties.
Make sure when kissing the inner thighs you switch legs obviously, but make sure you're kissing the vagina through the panties when switching legs. She might get impatient but keep the pace slow to build anticipation.
Right before taking her panties off make sure to kiss the area above her clitoris. When taking them off, do it slowly.
Now that her panties are off you're gonna tease her even more, gently start kissing and licking just around the vagina, making sure your lips make minimal contact with her vagina and clit.
Following this should have her super impatient waiting for you to eat her out. This is how you build anticipation and arousal
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didnt mention DHT also that video of the girl sucking dick was staged for a porn video but mirin___________________________
Girth:
Girls actually care more about girth than length. So let's see what we can do to
optimize our girth shall we?
Statistics:
In many cases it's noted that women prefer girth over width when it comes to
sexual satisfaction. In this study a poll was taken with 50 sexually active females and girth was
chosen over length almost entirely. (45 out of the 50 women chose girth.)
In this next study, women were gathered to choose between 3D models of penises all varying in different sizes.
View attachment 38872
Obviously the women preferred the bigger size, more specifically the girth.
View attachment 38873
So while length matters, girth is more important to lots of women.
___________________________HGH:
View attachment 39077
Keep in mind, if you're not in development this probably won't work for you.
This study documents the findings of using HGH therapy on 20 boys with isolated growth hormone deficiency. Prior to this therapy 13 of the 15 prepubertal boys had a penis length below the normal mean. HGH therapy improved penile length in all but two boys, aged 14 and 15. And led up to growth of normal size in the boys with really small penises. HGH also increased testicle size, specifically in the prepubertal boys
It was shown that HGH deficiency is associated with decreased penile growth and some decreased testicular size.
"Since these effects were also observed in prepuberty, it seems that not all the hGH or, rather, somatomedin effect on sex organs is androgen mediated."
P-Shots:
View attachment 39080
A p-shot is an experimental type of platelet-rich plasma (PRP) injection for treating conditions that can affect your penis and also increases sexual performance. They take this PRP from your own blood to stimulate tissue growth, aiming for increased blood flow, improved erectile function, and a potential slight increase in girth.
Some say that the P-Shot can increase penis length and girth. They could inject more platelet-rich plasma into the base penis, shaft, or head. Depending on where you want to see results. However scientific evidence on this is scarce. And results in size increase can be modest.
When getting this shots you could combine it with a traction device and a penis pump for an increase in size. I will go over that in more detail in the "P long protocol" spoiler.
Hyaluronic Acid Fillers:
HA fillers can result in significant enhancement of girth. HA filler has advantages over other fillers such as, it's lower complication rate. Also the slow degradation of the HA filler through cross linkage increases it's longevity.
View attachment 38986
Vacuum Devices:
Important note: Alot of these exercises have little scientific evidence backing them up. Most of the evidence from here is theoretical or based off of someone's own experience. This isn't saying that these won't net you any results, but it's best to pair these devices (specifically the penis pump and traction device) with something else. (For example: P long protocol).
These claims are anecdotal, there is limited clinical studies proving these work.
Ill talk about some other exercises while I'm here why not.
What pumping aims to achieve is an increase in girth through use of negative external pressure, by forcing tissues to expand under vacuum. Pumping can be safe at around 5-7 mmHg due to pressure being evenly distributed. Now don't expect permanent growth from this, there is little scientific evidence backing up permanent growth. However is it great for drawing blood into the penis for a temporary increase in girth.
Clamping is another exercise you could use. This works by placing a device at the base of your penis when it is erect. This traps blood, creating sustained engorgement, high internal pressure, and tissue swelling. This constant pressure is meant to cause micro tears and stretch the penile tissues, to potentially increase girth as they heal and expand. Apply this for short sessions, usually 10-15 minutes. Be careful when doing this as, too much pressure or improper application can damage your penis.
Jelqing is up next. Jelqing is a manual exercise designing to increase girth by applying milking like pressure to force blood into the penile tissues, theoretically creating micro tears, that when healed, increases tissue thickness. When these tissues thicken they can potentially lead to more girth. It's believed that forcing your blood from the base of your penis to the tip stretches the tissues more than a normal erection, encouraging expansion over time. You'd want to lubricate your hand before doing this and only do it for about 15-20 minutes, 4-5 times a week. Again, the lack of clinical evidence just makes this theoretical.
Be careful when doing all of this stuff. Injury is very common. Also remember that the claims on this stuff is anecdotal.
P Long Protocol:
A p long protocol is a 6 month, non surgical, guided program for naturally increasing penile length and girth while also improving erectile function. This protocol combines monthly PRP injections with penile traction devices and penis pumps.
The PRP injections stimulate tissue and blood flow. This is then combined with a traction device that is used twice daily for 20 minutes in order to gently stretch and grow tissue. The vacuum devices is then used for 12 minutes at 5-10 mmHg pressure daily in order to expand tissue and stimulate blood flow. Also when taking this protocol you will take, AFFIRM nitric oxide booster for vascular health.
The results are designed to be permanent. With size increases ranging from about 0.85 - 1 inch in length and about 0.5 inches in girth.
View attachment 38981
Anti-Lox:
lysyl oxidase, an inhibition for tissue modification. Apparently it could help with
penile enlargement. Studies have shown that anti-lox treatments paired with mechanical force
(penis pumps) can actually increase penile size because it prevents collagen cross linking in the
tunica albuginea. Early research shows good results with minimal impact on erectile function.
This was taken from r/PharmaPE, I will also site the sources the used. "JJG1611"
is the original creator
Lysyl Oxidase is a copper dependent enzyme which controls the cross linking of proteins,
elastin, and collagen in the extracellular matrix, which is the fluid space between cells. It is decreased in aging patients and patients with copper deficiency. It is regulated by Angiotensin II, TGF-Beta, PDGF, Fibroblast growth factor, and shear stress. it is also expressed more in fibrotic tissues. Remember from our post on VIP, the effects of angiotensin and TGF-Beta in inflammation and fibrosis. Scientists have theorized that if we can inhibit LOX, we can also make the tissues easier to be deformed and remodeled. Therefore they applied this concept to rats by administering and Anti-LOX medication in combination with a small penis pump. The results were definitive and increased the rate penis size significantly at 10.8%. They believe that reducing pyridinolinen, the cross linking compound itself. The medication used was β-aminopropionitrile, which is toxic, very dangerous, and can't be considered for use. However, there are a few others which may be safe. Two of these are
CCT365623 hydrochloride, and pxs-5505
Obviously, anti-LOX medications seem to be helpful for our uses. I'm combination with PGE-1, it might prevent the tunica from retracting to its original state and remodel the tissue. In combination with extending or hanging, it seems to be promising.
The only problem is that you would have to select the correct medication and make sure it does not cause any damage to other parts of the body as it will loosen the structural links between cells. This is a compound similar to B7-33 where you would need to be careful. It would also be a great addition to B7-33 but the safety of that is far from known.
Understanding LOX and Collagenous Tissues:
Once again taken from reddit, "karlwikman" on r/TheScienceOfPE
LOX is an enzyme that plays a central role in the development of tissue mechanical
properties through enzymatic collagen crosslinking. LOX catalyzes the formation of cross links between collagen and elastin fibers, which are essential structural proteins in various connective tissues including the penile tunica albuginea, tendons, and blood vessels. These cross links provide tissues with their characteristic mechanical properties such as elasticity, and tensile strength. In normal tissue development, LOX-mediated crosslinking creates stable bonds between
collagen fibrils, effectively "locking" the tissue structure in place. This process is vital for
maintaining tissue integrity but also limits tissue extensibility once development is complete. The stability provided by these crosslinks correlates directly with tissue mechanical properties, with research showing high correlations between LOX activity levels and tissue elastic modulus (r² =0.97). More LOX > collagenous tissue gets more resistant to stretching, is what that means. The "elastic modulus" is the slope of the stress-strain curve in the linear elastic region before plastic
deformation occurs.
View attachment 38874
Anti-Lox Rat Studies:
Anti lox alone increased penile length by 10.8% (3.75mm) compared to the control group Vacuum device treatment alone increased penile length by 8.2% (2.48 mm) compared to the control group
Anti lox + vacuum devices produced the best results with a 17.4% increase (6.00mm) compared to the control group
They also found that neither the anti lox treatment nor the vacuum devices hadany negative impact on erectile function.
How it works:
The penile tunica albuginea (TA) is primarily composed of collagen and elastin fibers.
The TA relies on lox mediated crosslinking to maintain structural integrity. The cross links also
determine the extensibility limits of the tissue. So this means that inhibiting lox through anti lox prevents these cross links from forming which can induce tissue remodeling. This paired with mechanical force such as a penis pump could remodel the tissue making it larger.
View attachment 38875
Also I am aware that these studies mostly went over length. At the time of posting this part 1 was already posted so nothing I can do
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How Porn can Affect You
Porn can negatively impact you in many ways, it can be an addiction that drags you down and makes you lose interest In things. So let's explore this,
Brain:
In this section I will be exploring the science behind porn's affect on your brain.
Porn can flood the brain with dopamine, creating a high stimulation reward loop. This leads to addiction and dependency, similar to drug addiction. It can also reduce gray matter in area of your brain responsible for decision making and impulse control. Long term consumption may cause, anxiety, loss of interest in real life intimacy, and cravings.
View attachment 38876
This came from a study, and in this study 16 healthy college students who occasionally watched porn and 5 college students who were addicted were set to watch a 10 minute porn video. Their life signs, facial expressions, and changes in hemoglobin were recorded.
Group A (non-addicted) Group B (addicted)
View attachment 38877
The functional connectivity were measured by fNIRS signals during the 10 minute porn video.
"Group A showed significantly stronger functional connectivity in the Inferior pre-frontal cortex, pars triangularis of Broca's area, the pre motor cortex, supplementary motor cortex, the primary somatosensory cortex of the right parietal lobe, and the visual association cortex."
"group B presented significantly stronger functional connectivity in the dorsolateral prefrontal cortex, frontopolar area, inferior frontal cortex, and pars triangularis of Broca’s area than group A From an axial perspective, group B presented significantly stronger functional connectivity in the primary somatosensory cortex, pre-motor cortex, and supplementary motor cortex in the parietal lobe"
After watching this porn the two groups took a SCWT (stroop color and word test). They took this test before and after porn. Before watching, there was no difference in accuracy between the two groups. However, after viewing the porn group A showed way higher accuracy than group B.
View attachment 38878
Porn also fucks up your dopamine, rewiring it in a way that is negative. In real intimacy, bonding chemicals are released such as oxytocin and serotonin. However when you watch porn all you get is the dopamine, that's what makes this so potent. Also with all the pornographic material there is a available your brain will get desensitized to normal stuff and start needing more extreme stimuli to get the same amount of arousal.
View attachment 38879
Over time this can lead it receptor sensitivity which means that the brain can become less responsive to dopamine, limiting a person's ability to experience pleasure from activities. This can affect your mood, motivation, and mental state. This is how the addition keeps going. Your brain craves more dopamine so you watch porn and jerk off then you feel shameful and the cycle continues.
Physically:
Porn addiction can lead to a bunch of physical side effects as well such as, Insomnia, Hypersomnia, unpredictable fatigue, disrupted circadian rhythm, and tension headaches. Porn can also make you experience symptoms of withdrawal but for the purposes of this guide the most important effect is,
Sexual Dysfunction:
A common side effect of porn addiction is sexual dysfunction, especially erectile dysfunction. This is because your brain becomes desensitized to real life stimulus so it doesn't respond as strongly. This could make it harder to get aroused in bed and get your dick up, because you won't have porn at that moment.
How to Break the Cycle:
Quitting porn can be hard as it is addicting. However from personal experience i found that filtering out any type of explicit content helped me stay off the sites. For example, a girl throwing ass on tik tok got you in the mood? Make sure you press "not interested", this ensures that that stuff will be limited and therefore reducing cravings. although it may not be this simple for others.
Firstly you have to be honest and admit you have an addiction. You have to recognize that you have one to make the changes necessary to fix it. Secondly do some research on how it affects your brain and your body (I listed it above). You got to control your triggers, just like what I was saying about the "not interested" thing. You have to avoid high risk situations like that. You could also replace the behavior with something else, like if you feel the urge to jack off go on a walk. You can also build a strong support system, maybe a community that is also dedicated to nofap and they can help you and give you good advice.
Mindfulness is also a good thing to practice, identify the situation and take into all consideration the dopamine hit, post nut clarity, and imagine what you'd look like jacking off (probably not pretty). Also get in a new environment, if there's a shit ton of explicit stuff on your computer that's tempting you, get rid of it. Make sure to set some goals and celebrate your progress along the way so you actually have a streak you're dedicated to keeping up.
___________________________
___________________________
Societal Pressures:
This spoiler will be here to recognize how real and brutal the dick pill really is. This should serve as motivation to start dickmaxxing as soon as possible.
Dick Pill:
View attachment 38880
The dick pill is probably one of the hardest pills to swallow because women will always look down on you if you have a small penis, hell even men too. It's absolutely awful if you're in a relationship with a small penis as well, your girl will be thinking of someone else while you're fucking her just to reach climax, or she might not even reach climax at all!
View attachment 38881
View attachment 38882
Having a small penis is awful and it is so normalized by society to mock people that own said penises. You ever hear someone say that that guy with the truck over there is compensating for something? That's a clear example of penis prejudice.
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___________________________
Libido:
View attachment 38894
Libido refers to one's sex drive or mental energy relating to sexual activity. Libido can vary from person to person due to hormones, and psychological factors.
Raising Libido:
Don't forget the basics when tackling this task, exercising regularly, healthy balanced diet, hydration, reducing stress, and good deep sleep. Also avoid bad habits like smoking and drinking. Finally no watching porn or jerking off.
Supplements:
Ginseng
Maca
Zinc
Saffron
Tribulus terrestris
Ashwagandha
Fenugreek
Tonkat Ali
L-Arginine
Vitamin D
TRT:
If your low libido is caused by hypogonadism, testosterone replacement therapy can improve your libido
Clomiphene:
This is an oral medication that can help increase test levels without the risks of TRT
PDE-5 Inhibitors:
Drugs such as Viagra and Cialis can Indirectly boost libido by enhancing performance and bedroom confidence
Sermorelin:
Sermorelin is a peptide that stimulates natural human growth hormone production, this is often used to improve libido, sexual function, energy, and stamina
PTE 141:
PTE 141 works on the hypothalamus in the brain to increase desire and sexual arousal. This can boost your libido. Usually kicks in 2-4 hours after administration
___________________________
Dick Sensitivity:
View attachment 38893
Dick sensitivity can be lowered and lowering it can make you last longer and be able to deliver a more pleasurable experience for the girl without risk of cumming so fast. Here's some ways to lower penis sensitivity,
Lidocaine:
Lidocaine can come either as a spray or a cream. You'd want to apply this 10-20 minutes before sex, making sure to wipe it off before you fuck. Apply this to the most sensitive parts of your dick like the glans. Lidocaine works as a local anesthetic and it temporarily blocks voltage gated sodium channels on nerve cell membranes.
Thicker Condoms:
Wearing thicker condoms during sex could help lower dick sensitivity by providing a thicker physical barrier. This can help delay your cum and increase sexual endurance
Prilocaine:
This is essentially the same thing as lidocaine and must be put on within 20 minutes before fucking. It is also a local anesthetic.
Benzocaine:
Like the local anesthetics explained before, benzocaine works by numbing nerve endings and must be applied about 10-15 minutes before fucking.
___________________________
___________________________
How to Last Longer:
View attachment 38895
In order to optimize this aspect you must master your physical and mental control of yourself. I pretty much explained everything there is to this is previous spoilers but here's a quick recap.
Take a numbing cream (lidocaine, benzocaine, or prilocaine) and apply it to the sensitive part of your penis 10-20 minutes before sex. You could also use thicker condoms for less sensitivity.
Make sure that your muscles are relaxed (core, abs, asshole and taint) relaxing these part of your body will let you go for longer, and you will be lasting a long ass time if you master the things mentioned in the "ideal sex" spoiler. Doing kegels can also strengthen these muscles and help.
You have to master the mental part of things, don't go into positions that are super visually stimulant right off the bat. Ensure that the positions are not that stimulating to avoid premature ejaculation. You also have to recognize when you're about to come and just slow down and control yourself and think of other things that arnt sexually stimulant (math, work, science problems) just get your mind off the sex so you can distract yourself from cumming.
Make sure to take nice deep breaths while fucking, short frantic breathes can lead you to lose control and cum quicker. Make sure you are calm and breathing deep.
You could also jerk off sometime before fucking a girl (probably like 1-2 hours beforehand). This can make it so you are a little desensitized going into the fuck sesh, and it takes a little while for the cool down to let up which can make you last longer.
You can also practice edging, stimulating your penis until you're about to come and then stop and let it relax without cumming. This can help build sexual stamina.
___________________________
___________________________
Semen Retention:
View attachment 38896
What is semen retention? Semen retention is the intentional practice of not cumming during sex or masturbation. Often used for physical or mental benefits. Some people may say that it can increase motivation, energy and test, however these claims are mostly anecdotal and don't have much scientific evidence backing it.
So holding back your cum can create a dynamic within the girl that makes her feel insecure and want to prove to herself that she can make you cum. This will make her come back to you and her subconscious will beg for more just to prove that she can do it. This will also net more intense sex from her. (Explained this in "ideal sex" spoiler).
This can also make you more sexually confident, especially if you make her cum and she doesn't make you cum. This can boost performance due to the confidence you'll gain from this.
___________________________
___________________________
Common Copes:
Dick Pills:
View attachment 38897
You ever see an ad in the corner of your screen when you're on a porn site promising you that's pill can give +4.6 inches in length in 10 days? Well if it wasn't obvious enough, that's complete bullshit.
There is no scientific evidence that pills can permanently make your penis larger. Also most of these products arnt approved by the FDA which means they could contain harmful ingredients.
Some of these pills have hidden ingredients used in prescription erectile dysfunction meds which can potentially interact harmfully with other meds you're taking while you're unaware.
The most you'll see is a strong erection because some of these pills may use PDE-5 inhibitors. However no permanent growth will be achieved.
So yeah, penis enlargement pills, complete bullshit.
Semen Retention:
Now I know I made a spoiler explaining some brief benefits. Now this spoiler will go over the stuff people say about semen retention that is wrong.
Raising Test:
In this first study it was found that after a week of retention test temporarily increased to 45.7% above baseline but shortly returned back to normal.
This second study did find an increase in test levels after three weeks but not in any significant amount to impact daily life. If there was a noticeable boost like these people suggest, than it would impact daily life. This there is no relationship between these two things.
Sperm Quality:
Prolonged semen retention can hinder sperm quality because it can decrease sperm mobility and can increase DNA fragmentation, which can harm overall fertility after about a week of retention. This can also cause aged unviable sperm to take up room in your epididymis. I would say that the best window is about 2-3 days of retention. However research on this topic is complicated due to all the claims being thrown around.
Saving Energy:
It is true that semen production does make up a big part of daily metabolism, you shouldn't believe that this slows down production. This is because it is controlled by the luteinizing and primarily follicle stimulating hormones in your brain, which regulate sex drive and reproductive function. Also while nofap does increase sex drive this also means that hormones have increased and with it, sperm production likely increases as well.
Nutritional Value:
Semen is not nutritionally valuable, So while it does contain some nutrients such as, vitamin C, zinc, protein and so on. None of these nutrients are found in any significant amount. The most abundant nutrients being zinc at around 3% of your daily value. You can easily regain any lost zinc within your daily diet.
So in the end, semen retention is a good way to manipulate a girl into wanting more sex like I explained earlier. But if you're doing it for the "benefits" I have listed out here, then that's retarded.
DHT Blockers:
Not necessarily a "cope" but something that you should have on your radar. This is because DHT blockers can stunt dick growth, so if you want to use them just wait until you are 18 to be safe.
5-AR Inhibitors:
These medications block the enzyme that converts test to DHT. The goal of this is to decrease DHT levels to fight balding. Now this can affect your dick because DHT is essential for sexual development. So taking 5-AR Inhibitors during puberty can decrease DHT thus stunting your dick growth, hence why you should wait until after development is complete to use any of these medications.
Common 5-AR Inhibitors:
Finasteride:
View attachment 38898
Some sexual side effects of finasteride include: erectile dysfunction, decreased libido, reduced cum load volume, and testicular pain. This however effects a small percentage of users
Dutasteride:
View attachment 38899
Some sexual side effects of dutasteride include: erectile dysfunction, decreased libido, and ejaculation disorders. These are generally reversible. And again effects a smaller percentage of users but these symptoms are more common with dutasteride compared to finasteride.
___________________________
___________________________
Foreplay:
Foreplay is very important and is an easy way to get girls addicted to fucking you. Not many guys can master foreplay, so let's go,
Eating:
The Pancake:
The pancake refers to a super easy technique you can do with your tongue, just drop it down over your chin and let it become wide and flat.
With your tongue in this position you're gonna want to start at the bottom of her vulva and slowly move upwards to the top. Make sure sure when you reach the top, your tongue passes over the clit. Make sure your tongue is relaxed at all times and is thoroughly covered in saliva.
Start Position:
View attachment 38933
End Position:
View attachment 38934
Having your tongue nice and wide ensures maximum coverage of the pussy which equates to more stimulation for her.
You should be using minimal pressure and see how she responds to it and vary the pressure from there. Also do the same with speed, opting for a slower pace.
Also when doing this, make sure you apply more pressure as you go up so that the base of your tongue is forced under her clit slightly. This will stimulate the bottom of her clit, further adding to her satisfaction.
The Vortex:
To perform the vortex you want to make a small O shape with your lips, this O shape should be a little larger than the clit. Then place this over her clit and gently start sucking (make sure you lips are covered in spit of course). This will be very stimulating for her.
View attachment 38935
This is the basics but there are various ways to perform this as well. You can keep a constant suction on her. You can also suck and release pressure rhythmically, pulling the clit in and out of your mouth. You could also apply a quick, strong suction to the clit and then release it slowly. Also when her clit is in your mouth try to massage it with your tongue. Whatever you do, don't use your teeth on her clit.
Edging:
Edging can be a good tool to use on her. All you gotta do is be aware, once you realize she is close to climax, go slower and shift attention away from the clit and vagina and focus on something like the inner thighs. Then wait a little bit and once she's calmed down, go back to eating her out and rinse and repeat. Just keep in mind that its hard for some women to cum so edging may not be the best thing for every woman.
Fingers:
While eating her out you can also put your finger in her pussy and stimulate the g spot. You can also keep a free hand to press down on the monster pubis (area above clit) in order to stimulate the g spot externally. You could also stimulate her ass by sticking a finger in her asshole. I would double check with her on that one though.
Rubbing:
View attachment 38901
One of the ways to give a girl an orgasm is too rub her clit. Sometimes rubbing the clit is all you need to make her orgasm. This is different for every woman though of course.
Techniques:
You can rub her clit up and down, side to side. But it is very important that you lubricate your fingers. Without good lubricant it can feel uncomfortable due to friction. So for lube, you can lightly press your finger I to her pussy and use her natural lubricant. Everytime you start to feel dry get some more lube from her pussy and keep on rubbing. Or of course just have a bottle of lube.
Also stroking your finger from her clit the the bottom of the vagina and back up again is a good way to pleasure her while also ensuring that your finger gets covered in her natural lubricants.
View attachment 38902
You can also implement more fingers, 2, 3, or 4 fingers. Make sure you're rubbing over her clit, vagina, and labia in a circular motion. While of course using her natural lubricant. Also try varying your technique to find which one she best responds to. This goes for everything here.
View attachment 38906
A thing only a few people know about is the U spot, it is an area just above her urethra and the sides of it.
View attachment 38907
View attachment 38908
Just gently stroke like the diagram above, while also going up to her clit periodically for more stimulation. However some women don't get as much pleasure from U spot stimulation so if she doesn't seem to be enjoying it, use another technique.
Another thing you can do is massaging the base of her clit. Place your thumb and pointer finger on either side of the base and gently squeeze Inwards. Do not squeeze the exposed part of her clit, this will hurt her.
View attachment 38910
You could also rub your fingers along her labia, however the labia is not nearly as sensitive as the clit so if you're doing this make sure you implement clitoral stimulation as well.
Also having her grind on you is a good choice as well. Most girls learn to masturbate through rubbing up on pillows, so they already know the correct tempo for themselves to orgasm because they've been doing it for years. However I would try these techniques before grinding because then she will get addicted to you specifically.
Fingering:
In order to finger effectively, you're gonna have the find the g spot. The g spot is one of the most sensitive areas inside her pussy. Generally, the g spot is located about 2 inches inside her vagina on the front wall. So slide your fingers in and curve them around her pubic bone and you should find the g spot. You can actually access the clit internally from this spot, so make sure when you're fingering you also rub or lick her clit on the outside so she's getting pleasure from both ends.
Also make sure that your nails are trimmed and that your hand is clean and lubricated.
View attachment 38945
Teasing:
Teasing is very important before doing anything. If you do it effectively it will make her crave you and make her all turned on and wet.
So start with a slow descent, kiss her from her mouth sna slowly make your way down to her breasts, belly, and waist. When you reach here gently spread her legs open and start kissing and tracing her inner thighs. Make sure to not touch her pussy yet when doing this process. Also make sure to keep in mind that the further you move away from the vagina when kissing the inner thighs, the less sensitive it gets.
Now if she's wearing panties don't take them off just yet, Instead kiss her vagina through her panties and gently squeeze it lightly with your lips. You can also softly run your tongue from the bottom to the top through the panties.
Make sure when kissing the inner thighs you switch legs obviously, but make sure you're kissing the vagina through the panties when switching legs. She might get impatient but keep the pace slow to build anticipation.
Right before taking her panties off make sure to kiss the area above her clitoris. When taking them off, do it slowly.
Now that her panties are off you're gonna tease her even more, gently start kissing and licking just around the vagina, making sure your lips make minimal contact with her vagina and clit.
Following this should have her super impatient waiting for you to eat her out. This is how you build anticipation and arousal
___________________________

Didn't know it was staged lmao. Also I did mention DHT in the first threaddidnt mention DHT also that video of the girl sucking dick was staged for a porn video but mirin![]()
shouldve mentioned it here honestly but its okay good infoDidn't know it was staged lmao. Also I did mention DHT in the first thread
https://looksmax.gg/threads/dickmaxxing-mega-guide.23905/didnt mention DHT also that video of the girl sucking dick was staged for a porn video but mirin![]()
w 10k rep also amazing thread for anyone reading this in puberty blast test with topical dht blockers for your hair and masteronhttps://looksmax.gg/threads/dickmaxxing-mega-guide.23905/
Here it is, I still need to merge this thread into it lol
nigger tf is ts?bro i just looked at the other fucking manga this is what arouses you
You might have to die
First part had too many attachments and veil told me to do it like this. Same thing with the second part.Just format into one why do you keep releasing parts
Ah makes sense. CuckedFirst part had too many attachments and veil told me to do it like this. Same thing with the second part.
Just looking around the Internet igAh makes sense. Cucked
Why do you know so much about cock
Sounds like copeJust looking around the Internet ig
Thought it would be a fun idea to make this as well
have you seen his cock transformation? 4inches hard to 9Ah makes sense. Cucked
Why do you know so much about cock
Mirin___________________________
Girth:
Girls actually care more about girth than length. So let's see what we can do to
optimize our girth shall we?
Statistics:
In many cases it's noted that women prefer girth over width when it comes to
sexual satisfaction. In this study a poll was taken with 50 sexually active females and girth was
chosen over length almost entirely. (45 out of the 50 women chose girth.)
In this next study, women were gathered to choose between 3D models of penises all varying in different sizes.
View attachment 38872
Obviously the women preferred the bigger size, more specifically the girth.
View attachment 38873
So while length matters, girth is more important to lots of women.
___________________________HGH:
View attachment 39077
Keep in mind, if you're not in development this probably won't work for you.
This study documents the findings of using HGH therapy on 20 boys with isolated growth hormone deficiency. Prior to this therapy 13 of the 15 prepubertal boys had a penis length below the normal mean. HGH therapy improved penile length in all but two boys, aged 14 and 15. And led up to growth of normal size in the boys with really small penises. HGH also increased testicle size, specifically in the prepubertal boys
It was shown that HGH deficiency is associated with decreased penile growth and some decreased testicular size.
"Since these effects were also observed in prepuberty, it seems that not all the hGH or, rather, somatomedin effect on sex organs is androgen mediated."
P-Shots:
View attachment 39080
A p-shot is an experimental type of platelet-rich plasma (PRP) injection for treating conditions that can affect your penis and also increases sexual performance. They take this PRP from your own blood to stimulate tissue growth, aiming for increased blood flow, improved erectile function, and a potential slight increase in girth.
Some say that the P-Shot can increase penis length and girth. They could inject more platelet-rich plasma into the base penis, shaft, or head. Depending on where you want to see results. However scientific evidence on this is scarce. And results in size increase can be modest.
When getting this shots you could combine it with a traction device and a penis pump for an increase in size. I will go over that in more detail in the "P long protocol" spoiler.
Hyaluronic Acid Fillers:
HA fillers can result in significant enhancement of girth. HA filler has advantages over other fillers such as, it's lower complication rate. Also the slow degradation of the HA filler through cross linkage increases it's longevity.
View attachment 38986
Vacuum Devices:
Important note: Alot of these exercises have little scientific evidence backing them up. Most of the evidence from here is theoretical or based off of someone's own experience. This isn't saying that these won't net you any results, but it's best to pair these devices (specifically the penis pump and traction device) with something else. (For example: P long protocol).
These claims are anecdotal, there is limited clinical studies proving these work.
Ill talk about some other exercises while I'm here why not.
What pumping aims to achieve is an increase in girth through use of negative external pressure, by forcing tissues to expand under vacuum. Pumping can be safe at around 5-7 mmHg due to pressure being evenly distributed. Now don't expect permanent growth from this, there is little scientific evidence backing up permanent growth. However is it great for drawing blood into the penis for a temporary increase in girth.
Clamping is another exercise you could use. This works by placing a device at the base of your penis when it is erect. This traps blood, creating sustained engorgement, high internal pressure, and tissue swelling. This constant pressure is meant to cause micro tears and stretch the penile tissues, to potentially increase girth as they heal and expand. Apply this for short sessions, usually 10-15 minutes. Be careful when doing this as, too much pressure or improper application can damage your penis.
Jelqing is up next. Jelqing is a manual exercise designing to increase girth by applying milking like pressure to force blood into the penile tissues, theoretically creating micro tears, that when healed, increases tissue thickness. When these tissues thicken they can potentially lead to more girth. It's believed that forcing your blood from the base of your penis to the tip stretches the tissues more than a normal erection, encouraging expansion over time. You'd want to lubricate your hand before doing this and only do it for about 15-20 minutes, 4-5 times a week. Again, the lack of clinical evidence just makes this theoretical.
Be careful when doing all of this stuff. Injury is very common. Also remember that the claims on this stuff is anecdotal.
P Long Protocol:
A p long protocol is a 6 month, non surgical, guided program for naturally increasing penile length and girth while also improving erectile function. This protocol combines monthly PRP injections with penile traction devices and penis pumps.
The PRP injections stimulate tissue and blood flow. This is then combined with a traction device that is used twice daily for 20 minutes in order to gently stretch and grow tissue. The vacuum devices is then used for 12 minutes at 5-10 mmHg pressure daily in order to expand tissue and stimulate blood flow. Also when taking this protocol you will take, AFFIRM nitric oxide booster for vascular health.
The results are designed to be permanent. With size increases ranging from about 0.85 - 1 inch in length and about 0.5 inches in girth.
View attachment 38981
Anti-Lox:
lysyl oxidase, an inhibition for tissue modification. Apparently it could help with
penile enlargement. Studies have shown that anti-lox treatments paired with mechanical force
(penis pumps) can actually increase penile size because it prevents collagen cross linking in the
tunica albuginea. Early research shows good results with minimal impact on erectile function.
This was taken from r/PharmaPE, I will also site the sources the used. "JJG1611"
is the original creator
Lysyl Oxidase is a copper dependent enzyme which controls the cross linking of proteins,
elastin, and collagen in the extracellular matrix, which is the fluid space between cells. It is decreased in aging patients and patients with copper deficiency. It is regulated by Angiotensin II, TGF-Beta, PDGF, Fibroblast growth factor, and shear stress. it is also expressed more in fibrotic tissues. Remember from our post on VIP, the effects of angiotensin and TGF-Beta in inflammation and fibrosis. Scientists have theorized that if we can inhibit LOX, we can also make the tissues easier to be deformed and remodeled. Therefore they applied this concept to rats by administering and Anti-LOX medication in combination with a small penis pump. The results were definitive and increased the rate penis size significantly at 10.8%. They believe that reducing pyridinolinen, the cross linking compound itself. The medication used was β-aminopropionitrile, which is toxic, very dangerous, and can't be considered for use. However, there are a few others which may be safe. Two of these are
CCT365623 hydrochloride, and pxs-5505
Obviously, anti-LOX medications seem to be helpful for our uses. I'm combination with PGE-1, it might prevent the tunica from retracting to its original state and remodel the tissue. In combination with extending or hanging, it seems to be promising.
The only problem is that you would have to select the correct medication and make sure it does not cause any damage to other parts of the body as it will loosen the structural links between cells. This is a compound similar to B7-33 where you would need to be careful. It would also be a great addition to B7-33 but the safety of that is far from known.
Understanding LOX and Collagenous Tissues:
Once again taken from reddit, "karlwikman" on r/TheScienceOfPE
LOX is an enzyme that plays a central role in the development of tissue mechanical
properties through enzymatic collagen crosslinking. LOX catalyzes the formation of cross links between collagen and elastin fibers, which are essential structural proteins in various connective tissues including the penile tunica albuginea, tendons, and blood vessels. These cross links provide tissues with their characteristic mechanical properties such as elasticity, and tensile strength. In normal tissue development, LOX-mediated crosslinking creates stable bonds between
collagen fibrils, effectively "locking" the tissue structure in place. This process is vital for
maintaining tissue integrity but also limits tissue extensibility once development is complete. The stability provided by these crosslinks correlates directly with tissue mechanical properties, with research showing high correlations between LOX activity levels and tissue elastic modulus (r² =0.97). More LOX > collagenous tissue gets more resistant to stretching, is what that means. The "elastic modulus" is the slope of the stress-strain curve in the linear elastic region before plastic
deformation occurs.
View attachment 38874
Anti-Lox Rat Studies:
Anti lox alone increased penile length by 10.8% (3.75mm) compared to the control group Vacuum device treatment alone increased penile length by 8.2% (2.48 mm) compared to the control group
Anti lox + vacuum devices produced the best results with a 17.4% increase (6.00mm) compared to the control group
They also found that neither the anti lox treatment nor the vacuum devices hadany negative impact on erectile function.
How it works:
The penile tunica albuginea (TA) is primarily composed of collagen and elastin fibers.
The TA relies on lox mediated crosslinking to maintain structural integrity. The cross links also
determine the extensibility limits of the tissue. So this means that inhibiting lox through anti lox prevents these cross links from forming which can induce tissue remodeling. This paired with mechanical force such as a penis pump could remodel the tissue making it larger.
View attachment 38875
Also I am aware that these studies mostly went over length. At the time of posting this part 1 was already posted so nothing I can do
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How Porn can Affect You
Porn can negatively impact you in many ways, it can be an addiction that drags you down and makes you lose interest In things. So let's explore this,
Brain:
In this section I will be exploring the science behind porn's affect on your brain.
Porn can flood the brain with dopamine, creating a high stimulation reward loop. This leads to addiction and dependency, similar to drug addiction. It can also reduce gray matter in area of your brain responsible for decision making and impulse control. Long term consumption may cause, anxiety, loss of interest in real life intimacy, and cravings.
View attachment 38876
This came from a study, and in this study 16 healthy college students who occasionally watched porn and 5 college students who were addicted were set to watch a 10 minute porn video. Their life signs, facial expressions, and changes in hemoglobin were recorded.
Group A (non-addicted) Group B (addicted)
View attachment 38877
The functional connectivity were measured by fNIRS signals during the 10 minute porn video.
"Group A showed significantly stronger functional connectivity in the Inferior pre-frontal cortex, pars triangularis of Broca's area, the pre motor cortex, supplementary motor cortex, the primary somatosensory cortex of the right parietal lobe, and the visual association cortex."
"group B presented significantly stronger functional connectivity in the dorsolateral prefrontal cortex, frontopolar area, inferior frontal cortex, and pars triangularis of Broca’s area than group A From an axial perspective, group B presented significantly stronger functional connectivity in the primary somatosensory cortex, pre-motor cortex, and supplementary motor cortex in the parietal lobe"
After watching this porn the two groups took a SCWT (stroop color and word test). They took this test before and after porn. Before watching, there was no difference in accuracy between the two groups. However, after viewing the porn group A showed way higher accuracy than group B.
View attachment 38878
Porn also fucks up your dopamine, rewiring it in a way that is negative. In real intimacy, bonding chemicals are released such as oxytocin and serotonin. However when you watch porn all you get is the dopamine, that's what makes this so potent. Also with all the pornographic material there is a available your brain will get desensitized to normal stuff and start needing more extreme stimuli to get the same amount of arousal.
View attachment 38879
Over time this can lead it receptor sensitivity which means that the brain can become less responsive to dopamine, limiting a person's ability to experience pleasure from activities. This can affect your mood, motivation, and mental state. This is how the addition keeps going. Your brain craves more dopamine so you watch porn and jerk off then you feel shameful and the cycle continues.
Physically:
Porn addiction can lead to a bunch of physical side effects as well such as, Insomnia, Hypersomnia, unpredictable fatigue, disrupted circadian rhythm, and tension headaches. Porn can also make you experience symptoms of withdrawal but for the purposes of this guide the most important effect is,
Sexual Dysfunction:
A common side effect of porn addiction is sexual dysfunction, especially erectile dysfunction. This is because your brain becomes desensitized to real life stimulus so it doesn't respond as strongly. This could make it harder to get aroused in bed and get your dick up, because you won't have porn at that moment.
How to Break the Cycle:
Quitting porn can be hard as it is addicting. However from personal experience i found that filtering out any type of explicit content helped me stay off the sites. For example, a girl throwing ass on tik tok got you in the mood? Make sure you press "not interested", this ensures that that stuff will be limited and therefore reducing cravings. although it may not be this simple for others.
Firstly you have to be honest and admit you have an addiction. You have to recognize that you have one to make the changes necessary to fix it. Secondly do some research on how it affects your brain and your body (I listed it above). You got to control your triggers, just like what I was saying about the "not interested" thing. You have to avoid high risk situations like that. You could also replace the behavior with something else, like if you feel the urge to jack off go on a walk. You can also build a strong support system, maybe a community that is also dedicated to nofap and they can help you and give you good advice.
Mindfulness is also a good thing to practice, identify the situation and take into all consideration the dopamine hit, post nut clarity, and imagine what you'd look like jacking off (probably not pretty). Also get in a new environment, if there's a shit ton of explicit stuff on your computer that's tempting you, get rid of it. Make sure to set some goals and celebrate your progress along the way so you actually have a streak you're dedicated to keeping up.
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Societal Pressures:
This spoiler will be here to recognize how real and brutal the dick pill really is. This should serve as motivation to start dickmaxxing as soon as possible.
Dick Pill:
View attachment 38880
The dick pill is probably one of the hardest pills to swallow because women will always look down on you if you have a small penis, hell even men too. It's absolutely awful if you're in a relationship with a small penis as well, your girl will be thinking of someone else while you're fucking her just to reach climax, or she might not even reach climax at all!
View attachment 38881
View attachment 38882
Having a small penis is awful and it is so normalized by society to mock people that own said penises. You ever hear someone say that that guy with the truck over there is compensating for something? That's a clear example of penis prejudice.
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Libido:
View attachment 38894
Libido refers to one's sex drive or mental energy relating to sexual activity. Libido can vary from person to person due to hormones, and psychological factors.
Raising Libido:
Don't forget the basics when tackling this task, exercising regularly, healthy balanced diet, hydration, reducing stress, and good deep sleep. Also avoid bad habits like smoking and drinking. Finally no watching porn or jerking off.
Supplements:
Ginseng
Maca
Zinc
Saffron
Tribulus terrestris
Ashwagandha
Fenugreek
Tonkat Ali
L-Arginine
Vitamin D
TRT:
If your low libido is caused by hypogonadism, testosterone replacement therapy can improve your libido
Clomiphene:
This is an oral medication that can help increase test levels without the risks of TRT
PDE-5 Inhibitors:
Drugs such as Viagra and Cialis can Indirectly boost libido by enhancing performance and bedroom confidence
Sermorelin:
Sermorelin is a peptide that stimulates natural human growth hormone production, this is often used to improve libido, sexual function, energy, and stamina
PTE 141:
PTE 141 works on the hypothalamus in the brain to increase desire and sexual arousal. This can boost your libido. Usually kicks in 2-4 hours after administration
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Dick Sensitivity:
View attachment 38893
Dick sensitivity can be lowered and lowering it can make you last longer and be able to deliver a more pleasurable experience for the girl without risk of cumming so fast. Here's some ways to lower penis sensitivity,
Lidocaine:
Lidocaine can come either as a spray or a cream. You'd want to apply this 10-20 minutes before sex, making sure to wipe it off before you fuck. Apply this to the most sensitive parts of your dick like the glans. Lidocaine works as a local anesthetic and it temporarily blocks voltage gated sodium channels on nerve cell membranes.
Thicker Condoms:
Wearing thicker condoms during sex could help lower dick sensitivity by providing a thicker physical barrier. This can help delay your cum and increase sexual endurance
Prilocaine:
This is essentially the same thing as lidocaine and must be put on within 20 minutes before fucking. It is also a local anesthetic.
Benzocaine:
Like the local anesthetics explained before, benzocaine works by numbing nerve endings and must be applied about 10-15 minutes before fucking.
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___________________________
How to Last Longer:
View attachment 38895
In order to optimize this aspect you must master your physical and mental control of yourself. I pretty much explained everything there is to this is previous spoilers but here's a quick recap.
Take a numbing cream (lidocaine, benzocaine, or prilocaine) and apply it to the sensitive part of your penis 10-20 minutes before sex. You could also use thicker condoms for less sensitivity.
Make sure that your muscles are relaxed (core, abs, asshole and taint) relaxing these part of your body will let you go for longer, and you will be lasting a long ass time if you master the things mentioned in the "ideal sex" spoiler. Doing kegels can also strengthen these muscles and help.
You have to master the mental part of things, don't go into positions that are super visually stimulant right off the bat. Ensure that the positions are not that stimulating to avoid premature ejaculation. You also have to recognize when you're about to come and just slow down and control yourself and think of other things that arnt sexually stimulant (math, work, science problems) just get your mind off the sex so you can distract yourself from cumming.
Make sure to take nice deep breaths while fucking, short frantic breathes can lead you to lose control and cum quicker. Make sure you are calm and breathing deep.
You could also jerk off sometime before fucking a girl (probably like 1-2 hours beforehand). This can make it so you are a little desensitized going into the fuck sesh, and it takes a little while for the cool down to let up which can make you last longer.
You can also practice edging, stimulating your penis until you're about to come and then stop and let it relax without cumming. This can help build sexual stamina.
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___________________________
Semen Retention:
View attachment 38896
What is semen retention? Semen retention is the intentional practice of not cumming during sex or masturbation. Often used for physical or mental benefits. Some people may say that it can increase motivation, energy and test, however these claims are mostly anecdotal and don't have much scientific evidence backing it.
So holding back your cum can create a dynamic within the girl that makes her feel insecure and want to prove to herself that she can make you cum. This will make her come back to you and her subconscious will beg for more just to prove that she can do it. This will also net more intense sex from her. (Explained this in "ideal sex" spoiler).
This can also make you more sexually confident, especially if you make her cum and she doesn't make you cum. This can boost performance due to the confidence you'll gain from this.
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Common Copes:
Dick Pills:
View attachment 38897
You ever see an ad in the corner of your screen when you're on a porn site promising you that's pill can give +4.6 inches in length in 10 days? Well if it wasn't obvious enough, that's complete bullshit.
There is no scientific evidence that pills can permanently make your penis larger. Also most of these products arnt approved by the FDA which means they could contain harmful ingredients.
Some of these pills have hidden ingredients used in prescription erectile dysfunction meds which can potentially interact harmfully with other meds you're taking while you're unaware.
The most you'll see is a strong erection because some of these pills may use PDE-5 inhibitors. However no permanent growth will be achieved.
So yeah, penis enlargement pills, complete bullshit.
Semen Retention:
Now I know I made a spoiler explaining some brief benefits. Now this spoiler will go over the stuff people say about semen retention that is wrong.
Raising Test:
In this first study it was found that after a week of retention test temporarily increased to 45.7% above baseline but shortly returned back to normal.
This second study did find an increase in test levels after three weeks but not in any significant amount to impact daily life. If there was a noticeable boost like these people suggest, than it would impact daily life. This there is no relationship between these two things.
Sperm Quality:
Prolonged semen retention can hinder sperm quality because it can decrease sperm mobility and can increase DNA fragmentation, which can harm overall fertility after about a week of retention. This can also cause aged unviable sperm to take up room in your epididymis. I would say that the best window is about 2-3 days of retention. However research on this topic is complicated due to all the claims being thrown around.
Saving Energy:
It is true that semen production does make up a big part of daily metabolism, you shouldn't believe that this slows down production. This is because it is controlled by the luteinizing and primarily follicle stimulating hormones in your brain, which regulate sex drive and reproductive function. Also while nofap does increase sex drive this also means that hormones have increased and with it, sperm production likely increases as well.
Nutritional Value:
Semen is not nutritionally valuable, So while it does contain some nutrients such as, vitamin C, zinc, protein and so on. None of these nutrients are found in any significant amount. The most abundant nutrients being zinc at around 3% of your daily value. You can easily regain any lost zinc within your daily diet.
So in the end, semen retention is a good way to manipulate a girl into wanting more sex like I explained earlier. But if you're doing it for the "benefits" I have listed out here, then that's retarded.
DHT Blockers:
Not necessarily a "cope" but something that you should have on your radar. This is because DHT blockers can stunt dick growth, so if you want to use them just wait until you are 18 to be safe.
5-AR Inhibitors:
These medications block the enzyme that converts test to DHT. The goal of this is to decrease DHT levels to fight balding. Now this can affect your dick because DHT is essential for sexual development. So taking 5-AR Inhibitors during puberty can decrease DHT thus stunting your dick growth, hence why you should wait until after development is complete to use any of these medications.
Common 5-AR Inhibitors:
Finasteride:
View attachment 38898
Some sexual side effects of finasteride include: erectile dysfunction, decreased libido, reduced cum load volume, and testicular pain. This however effects a small percentage of users
Dutasteride:
View attachment 38899
Some sexual side effects of dutasteride include: erectile dysfunction, decreased libido, and ejaculation disorders. These are generally reversible. And again effects a smaller percentage of users but these symptoms are more common with dutasteride compared to finasteride.
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Foreplay:
Foreplay is very important and is an easy way to get girls addicted to fucking you. Not many guys can master foreplay, so let's go,
Eating:
The Pancake:
The pancake refers to a super easy technique you can do with your tongue, just drop it down over your chin and let it become wide and flat.
With your tongue in this position you're gonna want to start at the bottom of her vulva and slowly move upwards to the top. Make sure sure when you reach the top, your tongue passes over the clit. Make sure your tongue is relaxed at all times and is thoroughly covered in saliva.
Start Position:
View attachment 38933
End Position:
View attachment 38934
Having your tongue nice and wide ensures maximum coverage of the pussy which equates to more stimulation for her.
You should be using minimal pressure and see how she responds to it and vary the pressure from there. Also do the same with speed, opting for a slower pace.
Also when doing this, make sure you apply more pressure as you go up so that the base of your tongue is forced under her clit slightly. This will stimulate the bottom of her clit, further adding to her satisfaction.
The Vortex:
To perform the vortex you want to make a small O shape with your lips, this O shape should be a little larger than the clit. Then place this over her clit and gently start sucking (make sure you lips are covered in spit of course). This will be very stimulating for her.
View attachment 38935
This is the basics but there are various ways to perform this as well. You can keep a constant suction on her. You can also suck and release pressure rhythmically, pulling the clit in and out of your mouth. You could also apply a quick, strong suction to the clit and then release it slowly. Also when her clit is in your mouth try to massage it with your tongue. Whatever you do, don't use your teeth on her clit.
Edging:
Edging can be a good tool to use on her. All you gotta do is be aware, once you realize she is close to climax, go slower and shift attention away from the clit and vagina and focus on something like the inner thighs. Then wait a little bit and once she's calmed down, go back to eating her out and rinse and repeat. Just keep in mind that its hard for some women to cum so edging may not be the best thing for every woman.
Fingers:
While eating her out you can also put your finger in her pussy and stimulate the g spot. You can also keep a free hand to press down on the monster pubis (area above clit) in order to stimulate the g spot externally. You could also stimulate her ass by sticking a finger in her asshole. I would double check with her on that one though.
Rubbing:
View attachment 38901
One of the ways to give a girl an orgasm is too rub her clit. Sometimes rubbing the clit is all you need to make her orgasm. This is different for every woman though of course.
Techniques:
You can rub her clit up and down, side to side. But it is very important that you lubricate your fingers. Without good lubricant it can feel uncomfortable due to friction. So for lube, you can lightly press your finger I to her pussy and use her natural lubricant. Everytime you start to feel dry get some more lube from her pussy and keep on rubbing. Or of course just have a bottle of lube.
Also stroking your finger from her clit the the bottom of the vagina and back up again is a good way to pleasure her while also ensuring that your finger gets covered in her natural lubricants.
View attachment 38902
You can also implement more fingers, 2, 3, or 4 fingers. Make sure you're rubbing over her clit, vagina, and labia in a circular motion. While of course using her natural lubricant. Also try varying your technique to find which one she best responds to. This goes for everything here.
View attachment 38906
A thing only a few people know about is the U spot, it is an area just above her urethra and the sides of it.
View attachment 38907
View attachment 38908
Just gently stroke like the diagram above, while also going up to her clit periodically for more stimulation. However some women don't get as much pleasure from U spot stimulation so if she doesn't seem to be enjoying it, use another technique.
Another thing you can do is massaging the base of her clit. Place your thumb and pointer finger on either side of the base and gently squeeze Inwards. Do not squeeze the exposed part of her clit, this will hurt her.
View attachment 38910
You could also rub your fingers along her labia, however the labia is not nearly as sensitive as the clit so if you're doing this make sure you implement clitoral stimulation as well.
Also having her grind on you is a good choice as well. Most girls learn to masturbate through rubbing up on pillows, so they already know the correct tempo for themselves to orgasm because they've been doing it for years. However I would try these techniques before grinding because then she will get addicted to you specifically.
Fingering:
In order to finger effectively, you're gonna have the find the g spot. The g spot is one of the most sensitive areas inside her pussy. Generally, the g spot is located about 2 inches inside her vagina on the front wall. So slide your fingers in and curve them around her pubic bone and you should find the g spot. You can actually access the clit internally from this spot, so make sure when you're fingering you also rub or lick her clit on the outside so she's getting pleasure from both ends.
Also make sure that your nails are trimmed and that your hand is clean and lubricated.
View attachment 38945
Teasing:
Teasing is very important before doing anything. If you do it effectively it will make her crave you and make her all turned on and wet.
So start with a slow descent, kiss her from her mouth sna slowly make your way down to her breasts, belly, and waist. When you reach here gently spread her legs open and start kissing and tracing her inner thighs. Make sure to not touch her pussy yet when doing this process. Also make sure to keep in mind that the further you move away from the vagina when kissing the inner thighs, the less sensitive it gets.
Now if she's wearing panties don't take them off just yet, Instead kiss her vagina through her panties and gently squeeze it lightly with your lips. You can also softly run your tongue from the bottom to the top through the panties.
Make sure when kissing the inner thighs you switch legs obviously, but make sure you're kissing the vagina through the panties when switching legs. She might get impatient but keep the pace slow to build anticipation.
Right before taking her panties off make sure to kiss the area above her clitoris. When taking them off, do it slowly.
Now that her panties are off you're gonna tease her even more, gently start kissing and licking just around the vagina, making sure your lips make minimal contact with her vagina and clit.
Following this should have her super impatient waiting for you to eat her out. This is how you build anticipation and arousal
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"Jelquing" "micro tears" are we serious___________________________
Girth:
Girls actually care more about girth than length. So let's see what we can do to
optimize our girth shall we?
Statistics:
In many cases it's noted that women prefer girth over width when it comes to
sexual satisfaction. In this study a poll was taken with 50 sexually active females and girth was
chosen over length almost entirely. (45 out of the 50 women chose girth.)
In this next study, women were gathered to choose between 3D models of penises all varying in different sizes.
View attachment 38872
Obviously the women preferred the bigger size, more specifically the girth.
View attachment 38873
So while length matters, girth is more important to lots of women.
___________________________HGH:
View attachment 39077
Keep in mind, if you're not in development this probably won't work for you.
This study documents the findings of using HGH therapy on 20 boys with isolated growth hormone deficiency. Prior to this therapy 13 of the 15 prepubertal boys had a penis length below the normal mean. HGH therapy improved penile length in all but two boys, aged 14 and 15. And led up to growth of normal size in the boys with really small penises. HGH also increased testicle size, specifically in the prepubertal boys
It was shown that HGH deficiency is associated with decreased penile growth and some decreased testicular size.
"Since these effects were also observed in prepuberty, it seems that not all the hGH or, rather, somatomedin effect on sex organs is androgen mediated."
P-Shots:
View attachment 39080
A p-shot is an experimental type of platelet-rich plasma (PRP) injection for treating conditions that can affect your penis and also increases sexual performance. They take this PRP from your own blood to stimulate tissue growth, aiming for increased blood flow, improved erectile function, and a potential slight increase in girth.
Some say that the P-Shot can increase penis length and girth. They could inject more platelet-rich plasma into the base penis, shaft, or head. Depending on where you want to see results. However scientific evidence on this is scarce. And results in size increase can be modest.
When getting this shots you could combine it with a traction device and a penis pump for an increase in size. I will go over that in more detail in the "P long protocol" spoiler.
Hyaluronic Acid Fillers:
HA fillers can result in significant enhancement of girth. HA filler has advantages over other fillers such as, it's lower complication rate. Also the slow degradation of the HA filler through cross linkage increases it's longevity.
View attachment 38986
Vacuum Devices:
Important note: Alot of these exercises have little scientific evidence backing them up. Most of the evidence from here is theoretical or based off of someone's own experience. This isn't saying that these won't net you any results, but it's best to pair these devices (specifically the penis pump and traction device) with something else. (For example: P long protocol).
These claims are anecdotal, there is limited clinical studies proving these work.
Ill talk about some other exercises while I'm here why not.
What pumping aims to achieve is an increase in girth through use of negative external pressure, by forcing tissues to expand under vacuum. Pumping can be safe at around 5-7 mmHg due to pressure being evenly distributed. Now don't expect permanent growth from this, there is little scientific evidence backing up permanent growth. However is it great for drawing blood into the penis for a temporary increase in girth.
Clamping is another exercise you could use. This works by placing a device at the base of your penis when it is erect. This traps blood, creating sustained engorgement, high internal pressure, and tissue swelling. This constant pressure is meant to cause micro tears and stretch the penile tissues, to potentially increase girth as they heal and expand. Apply this for short sessions, usually 10-15 minutes. Be careful when doing this as, too much pressure or improper application can damage your penis.
Jelqing is up next. Jelqing is a manual exercise designing to increase girth by applying milking like pressure to force blood into the penile tissues, theoretically creating micro tears, that when healed, increases tissue thickness. When these tissues thicken they can potentially lead to more girth. It's believed that forcing your blood from the base of your penis to the tip stretches the tissues more than a normal erection, encouraging expansion over time. You'd want to lubricate your hand before doing this and only do it for about 15-20 minutes, 4-5 times a week. Again, the lack of clinical evidence just makes this theoretical.
Be careful when doing all of this stuff. Injury is very common. Also remember that the claims on this stuff is anecdotal.
P Long Protocol:
A p long protocol is a 6 month, non surgical, guided program for naturally increasing penile length and girth while also improving erectile function. This protocol combines monthly PRP injections with penile traction devices and penis pumps.
The PRP injections stimulate tissue and blood flow. This is then combined with a traction device that is used twice daily for 20 minutes in order to gently stretch and grow tissue. The vacuum devices is then used for 12 minutes at 5-10 mmHg pressure daily in order to expand tissue and stimulate blood flow. Also when taking this protocol you will take, AFFIRM nitric oxide booster for vascular health.
The results are designed to be permanent. With size increases ranging from about 0.85 - 1 inch in length and about 0.5 inches in girth.
View attachment 38981
Anti-Lox:
lysyl oxidase, an inhibition for tissue modification. Apparently it could help with
penile enlargement. Studies have shown that anti-lox treatments paired with mechanical force
(penis pumps) can actually increase penile size because it prevents collagen cross linking in the
tunica albuginea. Early research shows good results with minimal impact on erectile function.
This was taken from r/PharmaPE, I will also site the sources the used. "JJG1611"
is the original creator
Lysyl Oxidase is a copper dependent enzyme which controls the cross linking of proteins,
elastin, and collagen in the extracellular matrix, which is the fluid space between cells. It is decreased in aging patients and patients with copper deficiency. It is regulated by Angiotensin II, TGF-Beta, PDGF, Fibroblast growth factor, and shear stress. it is also expressed more in fibrotic tissues. Remember from our post on VIP, the effects of angiotensin and TGF-Beta in inflammation and fibrosis. Scientists have theorized that if we can inhibit LOX, we can also make the tissues easier to be deformed and remodeled. Therefore they applied this concept to rats by administering and Anti-LOX medication in combination with a small penis pump. The results were definitive and increased the rate penis size significantly at 10.8%. They believe that reducing pyridinolinen, the cross linking compound itself. The medication used was β-aminopropionitrile, which is toxic, very dangerous, and can't be considered for use. However, there are a few others which may be safe. Two of these are
CCT365623 hydrochloride, and pxs-5505
Obviously, anti-LOX medications seem to be helpful for our uses. I'm combination with PGE-1, it might prevent the tunica from retracting to its original state and remodel the tissue. In combination with extending or hanging, it seems to be promising.
The only problem is that you would have to select the correct medication and make sure it does not cause any damage to other parts of the body as it will loosen the structural links between cells. This is a compound similar to B7-33 where you would need to be careful. It would also be a great addition to B7-33 but the safety of that is far from known.
Understanding LOX and Collagenous Tissues:
Once again taken from reddit, "karlwikman" on r/TheScienceOfPE
LOX is an enzyme that plays a central role in the development of tissue mechanical
properties through enzymatic collagen crosslinking. LOX catalyzes the formation of cross links between collagen and elastin fibers, which are essential structural proteins in various connective tissues including the penile tunica albuginea, tendons, and blood vessels. These cross links provide tissues with their characteristic mechanical properties such as elasticity, and tensile strength. In normal tissue development, LOX-mediated crosslinking creates stable bonds between
collagen fibrils, effectively "locking" the tissue structure in place. This process is vital for
maintaining tissue integrity but also limits tissue extensibility once development is complete. The stability provided by these crosslinks correlates directly with tissue mechanical properties, with research showing high correlations between LOX activity levels and tissue elastic modulus (r² =0.97). More LOX > collagenous tissue gets more resistant to stretching, is what that means. The "elastic modulus" is the slope of the stress-strain curve in the linear elastic region before plastic
deformation occurs.
View attachment 38874
Anti-Lox Rat Studies:
Anti lox alone increased penile length by 10.8% (3.75mm) compared to the control group Vacuum device treatment alone increased penile length by 8.2% (2.48 mm) compared to the control group
Anti lox + vacuum devices produced the best results with a 17.4% increase (6.00mm) compared to the control group
They also found that neither the anti lox treatment nor the vacuum devices hadany negative impact on erectile function.
How it works:
The penile tunica albuginea (TA) is primarily composed of collagen and elastin fibers.
The TA relies on lox mediated crosslinking to maintain structural integrity. The cross links also
determine the extensibility limits of the tissue. So this means that inhibiting lox through anti lox prevents these cross links from forming which can induce tissue remodeling. This paired with mechanical force such as a penis pump could remodel the tissue making it larger.
View attachment 38875
Also I am aware that these studies mostly went over length. At the time of posting this part 1 was already posted so nothing I can do
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How Porn can Affect You
Porn can negatively impact you in many ways, it can be an addiction that drags you down and makes you lose interest In things. So let's explore this,
Brain:
In this section I will be exploring the science behind porn's affect on your brain.
Porn can flood the brain with dopamine, creating a high stimulation reward loop. This leads to addiction and dependency, similar to drug addiction. It can also reduce gray matter in area of your brain responsible for decision making and impulse control. Long term consumption may cause, anxiety, loss of interest in real life intimacy, and cravings.
View attachment 38876
This came from a study, and in this study 16 healthy college students who occasionally watched porn and 5 college students who were addicted were set to watch a 10 minute porn video. Their life signs, facial expressions, and changes in hemoglobin were recorded.
Group A (non-addicted) Group B (addicted)
View attachment 38877
The functional connectivity were measured by fNIRS signals during the 10 minute porn video.
"Group A showed significantly stronger functional connectivity in the Inferior pre-frontal cortex, pars triangularis of Broca's area, the pre motor cortex, supplementary motor cortex, the primary somatosensory cortex of the right parietal lobe, and the visual association cortex."
"group B presented significantly stronger functional connectivity in the dorsolateral prefrontal cortex, frontopolar area, inferior frontal cortex, and pars triangularis of Broca’s area than group A From an axial perspective, group B presented significantly stronger functional connectivity in the primary somatosensory cortex, pre-motor cortex, and supplementary motor cortex in the parietal lobe"
After watching this porn the two groups took a SCWT (stroop color and word test). They took this test before and after porn. Before watching, there was no difference in accuracy between the two groups. However, after viewing the porn group A showed way higher accuracy than group B.
View attachment 38878
Porn also fucks up your dopamine, rewiring it in a way that is negative. In real intimacy, bonding chemicals are released such as oxytocin and serotonin. However when you watch porn all you get is the dopamine, that's what makes this so potent. Also with all the pornographic material there is a available your brain will get desensitized to normal stuff and start needing more extreme stimuli to get the same amount of arousal.
View attachment 38879
Over time this can lead it receptor sensitivity which means that the brain can become less responsive to dopamine, limiting a person's ability to experience pleasure from activities. This can affect your mood, motivation, and mental state. This is how the addition keeps going. Your brain craves more dopamine so you watch porn and jerk off then you feel shameful and the cycle continues.
Physically:
Porn addiction can lead to a bunch of physical side effects as well such as, Insomnia, Hypersomnia, unpredictable fatigue, disrupted circadian rhythm, and tension headaches. Porn can also make you experience symptoms of withdrawal but for the purposes of this guide the most important effect is,
Sexual Dysfunction:
A common side effect of porn addiction is sexual dysfunction, especially erectile dysfunction. This is because your brain becomes desensitized to real life stimulus so it doesn't respond as strongly. This could make it harder to get aroused in bed and get your dick up, because you won't have porn at that moment.
How to Break the Cycle:
Quitting porn can be hard as it is addicting. However from personal experience i found that filtering out any type of explicit content helped me stay off the sites. For example, a girl throwing ass on tik tok got you in the mood? Make sure you press "not interested", this ensures that that stuff will be limited and therefore reducing cravings. although it may not be this simple for others.
Firstly you have to be honest and admit you have an addiction. You have to recognize that you have one to make the changes necessary to fix it. Secondly do some research on how it affects your brain and your body (I listed it above). You got to control your triggers, just like what I was saying about the "not interested" thing. You have to avoid high risk situations like that. You could also replace the behavior with something else, like if you feel the urge to jack off go on a walk. You can also build a strong support system, maybe a community that is also dedicated to nofap and they can help you and give you good advice.
Mindfulness is also a good thing to practice, identify the situation and take into all consideration the dopamine hit, post nut clarity, and imagine what you'd look like jacking off (probably not pretty). Also get in a new environment, if there's a shit ton of explicit stuff on your computer that's tempting you, get rid of it. Make sure to set some goals and celebrate your progress along the way so you actually have a streak you're dedicated to keeping up.
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Societal Pressures:
This spoiler will be here to recognize how real and brutal the dick pill really is. This should serve as motivation to start dickmaxxing as soon as possible.
Dick Pill:
View attachment 38880
The dick pill is probably one of the hardest pills to swallow because women will always look down on you if you have a small penis, hell even men too. It's absolutely awful if you're in a relationship with a small penis as well, your girl will be thinking of someone else while you're fucking her just to reach climax, or she might not even reach climax at all!
View attachment 38881
View attachment 38882
Having a small penis is awful and it is so normalized by society to mock people that own said penises. You ever hear someone say that that guy with the truck over there is compensating for something? That's a clear example of penis prejudice.
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Libido:
View attachment 38894
Libido refers to one's sex drive or mental energy relating to sexual activity. Libido can vary from person to person due to hormones, and psychological factors.
Raising Libido:
Don't forget the basics when tackling this task, exercising regularly, healthy balanced diet, hydration, reducing stress, and good deep sleep. Also avoid bad habits like smoking and drinking. Finally no watching porn or jerking off.
Supplements:
Ginseng
Maca
Zinc
Saffron
Tribulus terrestris
Ashwagandha
Fenugreek
Tonkat Ali
L-Arginine
Vitamin D
TRT:
If your low libido is caused by hypogonadism, testosterone replacement therapy can improve your libido
Clomiphene:
This is an oral medication that can help increase test levels without the risks of TRT
PDE-5 Inhibitors:
Drugs such as Viagra and Cialis can Indirectly boost libido by enhancing performance and bedroom confidence
Sermorelin:
Sermorelin is a peptide that stimulates natural human growth hormone production, this is often used to improve libido, sexual function, energy, and stamina
PTE 141:
PTE 141 works on the hypothalamus in the brain to increase desire and sexual arousal. This can boost your libido. Usually kicks in 2-4 hours after administration
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Dick Sensitivity:
View attachment 38893
Dick sensitivity can be lowered and lowering it can make you last longer and be able to deliver a more pleasurable experience for the girl without risk of cumming so fast. Here's some ways to lower penis sensitivity,
Lidocaine:
Lidocaine can come either as a spray or a cream. You'd want to apply this 10-20 minutes before sex, making sure to wipe it off before you fuck. Apply this to the most sensitive parts of your dick like the glans. Lidocaine works as a local anesthetic and it temporarily blocks voltage gated sodium channels on nerve cell membranes.
Thicker Condoms:
Wearing thicker condoms during sex could help lower dick sensitivity by providing a thicker physical barrier. This can help delay your cum and increase sexual endurance
Prilocaine:
This is essentially the same thing as lidocaine and must be put on within 20 minutes before fucking. It is also a local anesthetic.
Benzocaine:
Like the local anesthetics explained before, benzocaine works by numbing nerve endings and must be applied about 10-15 minutes before fucking.
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How to Last Longer:
View attachment 38895
In order to optimize this aspect you must master your physical and mental control of yourself. I pretty much explained everything there is to this is previous spoilers but here's a quick recap.
Take a numbing cream (lidocaine, benzocaine, or prilocaine) and apply it to the sensitive part of your penis 10-20 minutes before sex. You could also use thicker condoms for less sensitivity.
Make sure that your muscles are relaxed (core, abs, asshole and taint) relaxing these part of your body will let you go for longer, and you will be lasting a long ass time if you master the things mentioned in the "ideal sex" spoiler. Doing kegels can also strengthen these muscles and help.
You have to master the mental part of things, don't go into positions that are super visually stimulant right off the bat. Ensure that the positions are not that stimulating to avoid premature ejaculation. You also have to recognize when you're about to come and just slow down and control yourself and think of other things that arnt sexually stimulant (math, work, science problems) just get your mind off the sex so you can distract yourself from cumming.
Make sure to take nice deep breaths while fucking, short frantic breathes can lead you to lose control and cum quicker. Make sure you are calm and breathing deep.
You could also jerk off sometime before fucking a girl (probably like 1-2 hours beforehand). This can make it so you are a little desensitized going into the fuck sesh, and it takes a little while for the cool down to let up which can make you last longer.
You can also practice edging, stimulating your penis until you're about to come and then stop and let it relax without cumming. This can help build sexual stamina.
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Semen Retention:
View attachment 38896
What is semen retention? Semen retention is the intentional practice of not cumming during sex or masturbation. Often used for physical or mental benefits. Some people may say that it can increase motivation, energy and test, however these claims are mostly anecdotal and don't have much scientific evidence backing it.
So holding back your cum can create a dynamic within the girl that makes her feel insecure and want to prove to herself that she can make you cum. This will make her come back to you and her subconscious will beg for more just to prove that she can do it. This will also net more intense sex from her. (Explained this in "ideal sex" spoiler).
This can also make you more sexually confident, especially if you make her cum and she doesn't make you cum. This can boost performance due to the confidence you'll gain from this.
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Common Copes:
Dick Pills:
View attachment 38897
You ever see an ad in the corner of your screen when you're on a porn site promising you that's pill can give +4.6 inches in length in 10 days? Well if it wasn't obvious enough, that's complete bullshit.
There is no scientific evidence that pills can permanently make your penis larger. Also most of these products arnt approved by the FDA which means they could contain harmful ingredients.
Some of these pills have hidden ingredients used in prescription erectile dysfunction meds which can potentially interact harmfully with other meds you're taking while you're unaware.
The most you'll see is a strong erection because some of these pills may use PDE-5 inhibitors. However no permanent growth will be achieved.
So yeah, penis enlargement pills, complete bullshit.
Semen Retention:
Now I know I made a spoiler explaining some brief benefits. Now this spoiler will go over the stuff people say about semen retention that is wrong.
Raising Test:
In this first study it was found that after a week of retention test temporarily increased to 45.7% above baseline but shortly returned back to normal.
This second study did find an increase in test levels after three weeks but not in any significant amount to impact daily life. If there was a noticeable boost like these people suggest, than it would impact daily life. This there is no relationship between these two things.
Sperm Quality:
Prolonged semen retention can hinder sperm quality because it can decrease sperm mobility and can increase DNA fragmentation, which can harm overall fertility after about a week of retention. This can also cause aged unviable sperm to take up room in your epididymis. I would say that the best window is about 2-3 days of retention. However research on this topic is complicated due to all the claims being thrown around.
Saving Energy:
It is true that semen production does make up a big part of daily metabolism, you shouldn't believe that this slows down production. This is because it is controlled by the luteinizing and primarily follicle stimulating hormones in your brain, which regulate sex drive and reproductive function. Also while nofap does increase sex drive this also means that hormones have increased and with it, sperm production likely increases as well.
Nutritional Value:
Semen is not nutritionally valuable, So while it does contain some nutrients such as, vitamin C, zinc, protein and so on. None of these nutrients are found in any significant amount. The most abundant nutrients being zinc at around 3% of your daily value. You can easily regain any lost zinc within your daily diet.
So in the end, semen retention is a good way to manipulate a girl into wanting more sex like I explained earlier. But if you're doing it for the "benefits" I have listed out here, then that's retarded.
DHT Blockers:
Not necessarily a "cope" but something that you should have on your radar. This is because DHT blockers can stunt dick growth, so if you want to use them just wait until you are 18 to be safe.
5-AR Inhibitors:
These medications block the enzyme that converts test to DHT. The goal of this is to decrease DHT levels to fight balding. Now this can affect your dick because DHT is essential for sexual development. So taking 5-AR Inhibitors during puberty can decrease DHT thus stunting your dick growth, hence why you should wait until after development is complete to use any of these medications.
Common 5-AR Inhibitors:
Finasteride:
View attachment 38898
Some sexual side effects of finasteride include: erectile dysfunction, decreased libido, reduced cum load volume, and testicular pain. This however effects a small percentage of users
Dutasteride:
View attachment 38899
Some sexual side effects of dutasteride include: erectile dysfunction, decreased libido, and ejaculation disorders. These are generally reversible. And again effects a smaller percentage of users but these symptoms are more common with dutasteride compared to finasteride.
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Foreplay:
Foreplay is very important and is an easy way to get girls addicted to fucking you. Not many guys can master foreplay, so let's go,
Eating:
The Pancake:
The pancake refers to a super easy technique you can do with your tongue, just drop it down over your chin and let it become wide and flat.
With your tongue in this position you're gonna want to start at the bottom of her vulva and slowly move upwards to the top. Make sure sure when you reach the top, your tongue passes over the clit. Make sure your tongue is relaxed at all times and is thoroughly covered in saliva.
Start Position:
View attachment 38933
End Position:
View attachment 38934
Having your tongue nice and wide ensures maximum coverage of the pussy which equates to more stimulation for her.
You should be using minimal pressure and see how she responds to it and vary the pressure from there. Also do the same with speed, opting for a slower pace.
Also when doing this, make sure you apply more pressure as you go up so that the base of your tongue is forced under her clit slightly. This will stimulate the bottom of her clit, further adding to her satisfaction.
The Vortex:
To perform the vortex you want to make a small O shape with your lips, this O shape should be a little larger than the clit. Then place this over her clit and gently start sucking (make sure you lips are covered in spit of course). This will be very stimulating for her.
View attachment 38935
This is the basics but there are various ways to perform this as well. You can keep a constant suction on her. You can also suck and release pressure rhythmically, pulling the clit in and out of your mouth. You could also apply a quick, strong suction to the clit and then release it slowly. Also when her clit is in your mouth try to massage it with your tongue. Whatever you do, don't use your teeth on her clit.
Edging:
Edging can be a good tool to use on her. All you gotta do is be aware, once you realize she is close to climax, go slower and shift attention away from the clit and vagina and focus on something like the inner thighs. Then wait a little bit and once she's calmed down, go back to eating her out and rinse and repeat. Just keep in mind that its hard for some women to cum so edging may not be the best thing for every woman.
Fingers:
While eating her out you can also put your finger in her pussy and stimulate the g spot. You can also keep a free hand to press down on the monster pubis (area above clit) in order to stimulate the g spot externally. You could also stimulate her ass by sticking a finger in her asshole. I would double check with her on that one though.
Rubbing:
View attachment 38901
One of the ways to give a girl an orgasm is too rub her clit. Sometimes rubbing the clit is all you need to make her orgasm. This is different for every woman though of course.
Techniques:
You can rub her clit up and down, side to side. But it is very important that you lubricate your fingers. Without good lubricant it can feel uncomfortable due to friction. So for lube, you can lightly press your finger I to her pussy and use her natural lubricant. Everytime you start to feel dry get some more lube from her pussy and keep on rubbing. Or of course just have a bottle of lube.
Also stroking your finger from her clit the the bottom of the vagina and back up again is a good way to pleasure her while also ensuring that your finger gets covered in her natural lubricants.
View attachment 38902
You can also implement more fingers, 2, 3, or 4 fingers. Make sure you're rubbing over her clit, vagina, and labia in a circular motion. While of course using her natural lubricant. Also try varying your technique to find which one she best responds to. This goes for everything here.
View attachment 38906
A thing only a few people know about is the U spot, it is an area just above her urethra and the sides of it.
View attachment 38907
View attachment 38908
Just gently stroke like the diagram above, while also going up to her clit periodically for more stimulation. However some women don't get as much pleasure from U spot stimulation so if she doesn't seem to be enjoying it, use another technique.
Another thing you can do is massaging the base of her clit. Place your thumb and pointer finger on either side of the base and gently squeeze Inwards. Do not squeeze the exposed part of her clit, this will hurt her.
View attachment 38910
You could also rub your fingers along her labia, however the labia is not nearly as sensitive as the clit so if you're doing this make sure you implement clitoral stimulation as well.
Also having her grind on you is a good choice as well. Most girls learn to masturbate through rubbing up on pillows, so they already know the correct tempo for themselves to orgasm because they've been doing it for years. However I would try these techniques before grinding because then she will get addicted to you specifically.
Fingering:
In order to finger effectively, you're gonna have the find the g spot. The g spot is one of the most sensitive areas inside her pussy. Generally, the g spot is located about 2 inches inside her vagina on the front wall. So slide your fingers in and curve them around her pubic bone and you should find the g spot. You can actually access the clit internally from this spot, so make sure when you're fingering you also rub or lick her clit on the outside so she's getting pleasure from both ends.
Also make sure that your nails are trimmed and that your hand is clean and lubricated.
View attachment 38945
Teasing:
Teasing is very important before doing anything. If you do it effectively it will make her crave you and make her all turned on and wet.
So start with a slow descent, kiss her from her mouth sna slowly make your way down to her breasts, belly, and waist. When you reach here gently spread her legs open and start kissing and tracing her inner thighs. Make sure to not touch her pussy yet when doing this process. Also make sure to keep in mind that the further you move away from the vagina when kissing the inner thighs, the less sensitive it gets.
Now if she's wearing panties don't take them off just yet, Instead kiss her vagina through her panties and gently squeeze it lightly with your lips. You can also softly run your tongue from the bottom to the top through the panties.
Make sure when kissing the inner thighs you switch legs obviously, but make sure you're kissing the vagina through the panties when switching legs. She might get impatient but keep the pace slow to build anticipation.
Right before taking her panties off make sure to kiss the area above her clitoris. When taking them off, do it slowly.
Now that her panties are off you're gonna tease her even more, gently start kissing and licking just around the vagina, making sure your lips make minimal contact with her vagina and clit.
Following this should have her super impatient waiting for you to eat her out. This is how you build anticipation and arousal
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Read the part wear I said it was anecdotal and there's no clinical studies backing it up retard"Jelquing" "micro tears" are we serious
Jokes bro jokesRead the part wear I said it was anecdotal and there's no clinical studies backing it up retard


